<p>The monthly meal plan will provide you with guidance on how to put together a day’s worth of meals – 3 main meals and 2 snacks – which are nutritionally balanced to provide you with the macro and micronutrients required to support your health goals. &nbsp;The meal plans developed for the specialist memberships are tailored to address the specific needs of those health conditions from a nutritional perspective. &nbsp;The meals can be swapped out using the function of the app to provide you with other options that may better suit your dietary requirements and that still cater for the nutritional needs of the membership type you are participating in. &nbsp;We do offer vegetarian alternatives for the monthly meal plans</p>