 home home admin sat 5182024 1021 say hello to numi an innovative health hub based in holt complete with onsite nutrition coaching a bespoke movement studio professional kitchen and so much more how it works we re here to help people enhance their health happiness struggling with symptoms or conditions  we re experts at helping you get to know your body better supporting you with alleviating symptoms and managing conditions want to manage your weight  getting in shape is easier when you have someone supporting you numi does all that and more with tailored meal plans cookery workshops and guidance on nutrition for your unique needs curious about living healthier and improving lifestyle  our innovative wellbeing service gives you a complete approach to your health focused on mind nutrition movement and body in equal measure how it works take control with a full approach to your health to help you meet your goals we pay attention to all the core pillars that make up your health so you can feel better inside and out measurement nutrition mind movement body understand your body from our dedicated hub in holt the numi experts will help you understand your body s needs through comprehensive health checks scans and blood tests a tailored plan that works for you our specialists will use your key health insights to help build a personalised journey aimed to improve your overall health get support to make sustainable change through our regular health coach checkins real approach to food and specialist support across all aspects of lifestyle we make it easier for you to stick to healthier habits become a healthier happier you take control of your health and get ready to live better whether you re looking to release yourself from debilitating symptoms or simply get support for your wellbeing through numi you ll discover the joy of a new you how it works we re with you every step of the way as a numi member you ll work with your personal coach every month to discover a picture of your overall health we give you simple tools and dedicated support to help you make meaningful transformative changes become a numi member want to find out more  faqs contact us 