-- Table structure for table `paragraph__field_cta_item`
--

CREATE TABLE `paragraph__field_cta_item` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_cta_item_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_cta_item.';

--
-- Dumping data for table `paragraph__field_cta_item`
--

INSERT INTO `paragraph__field_cta_item` VALUES
('member_cta',0,95,143,'en',0,'Menopause'),
('member_cta',0,95,143,'en',1,'Diabetes'),
('member_cta',0,95,143,'en',2,'Elevated blood sugars'),
('member_cta',0,95,143,'en',3,'High blood pressure or cholesterol'),
('member_cta',0,95,143,'en',4,'Weight loss'),
('member_cta',0,95,143,'en',5,'IBS'),
('member_cta',0,95,143,'en',6,'Gut discomfort and bloating'),
('member_cta',0,206,712,'en',0,'Menopause'),
('member_cta',0,206,712,'en',1,'Diabetes'),
('member_cta',0,206,712,'en',2,'Elevated blood sugars'),
('member_cta',0,206,712,'en',3,'High blood pressure or cholesterol'),
('member_cta',0,206,712,'en',4,'Weight loss'),
('member_cta',0,206,712,'en',5,'IBS'),
('member_cta',0,206,712,'en',6,'Gut discomfort and bloating');

--
-- Table structure for table `paragraph__field_discount_text`
--

CREATE TABLE `paragraph__field_discount_text` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_discount_text_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_discount_text.';

--
-- Dumping data for table `paragraph__field_discount_text`
--

INSERT INTO `paragraph__field_discount_text` VALUES
('subscription_item',0,13,13,'en',0,'Included when you book any pay-as-you-go service'),
('subscription_item',0,75,123,'en',0,' *Minimum term 3 months'),
('subscription_item',0,124,172,'en',0,'plus 50% off individual services'),
('subscription_item',0,196,1325,'en',0,'*Minimum term 3 months');

--
-- Table structure for table `paragraph__field_email`
--

CREATE TABLE `paragraph__field_email` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_email_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_email.';

--
-- Dumping data for table `paragraph__field_email`
--

INSERT INTO `paragraph__field_email` VALUES
('faq_complaint',0,275,1275,'en',0,'xyz@gmail.com');

--
-- Table structure for table `paragraph__field_everything_included_numi`
--

CREATE TABLE `paragraph__field_everything_included_numi` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_everything_included_numi_value` tinyint(4) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_everything_included…';

--
-- Dumping data for table `paragraph__field_everything_included_numi`
--

INSERT INTO `paragraph__field_everything_included_numi` VALUES
('subscription_item',0,11,11,'en',0,1),
('subscription_item',0,12,12,'en',0,1),
('subscription_item',0,13,13,'en',0,0),
('subscription_item',0,15,15,'en',0,1),
('subscription_item',0,16,16,'en',0,0),
('subscription_item',0,60,635,'en',0,1),
('subscription_item',0,61,636,'en',0,1),
('subscription_item',0,62,637,'en',0,0),
('subscription_item',0,75,123,'en',0,0),
('subscription_item',0,89,137,'en',0,0),
('subscription_item',0,93,141,'en',0,0),
('subscription_item',0,107,155,'en',0,0),
('subscription_item',0,111,159,'en',0,0),
('subscription_item',0,124,172,'en',0,0),
('subscription_item',0,129,1123,'en',0,0),
('subscription_item',0,130,1124,'en',0,0),
('subscription_item',0,177,310,'en',0,0),
('subscription_item',0,196,1325,'en',0,0),
('subscription_item',0,207,1125,'en',0,0),
('subscription_item',0,234,985,'en',0,0),
('subscription_item',0,235,986,'en',0,0);

--
-- Table structure for table `paragraph__field_existing_member_content`
--

CREATE TABLE `paragraph__field_existing_member_content` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_existing_member_content_value` longtext NOT NULL,
  `field_existing_member_content_format` varchar(255) CHARACTER SET ascii COLLATE ascii_general_ci DEFAULT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_existing_member_content_format` (`field_existing_member_content_format`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_existing_member…';

--
-- Dumping data for table `paragraph__field_existing_member_content`
--

INSERT INTO `paragraph__field_existing_member_content` VALUES
('contact_info',0,164,443,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html');

--
-- Table structure for table `paragraph__field_faq_type`
--

CREATE TABLE `paragraph__field_faq_type` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_faq_type_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_faq_type_target_id` (`field_faq_type_target_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_faq_type.';

--
-- Dumping data for table `paragraph__field_faq_type`
--

INSERT INTO `paragraph__field_faq_type` VALUES
('accordion_item',0,181,1232,'en',0,4),
('accordion_item',0,183,1233,'en',0,4),
('accordion_item',0,184,1234,'en',0,4),
('accordion_item',0,185,1235,'en',0,4),
('accordion_item',0,186,1236,'en',0,4),
('accordion_item',0,187,1237,'en',0,4),
('accordion_item',0,188,1238,'en',0,4),
('accordion_item',0,189,1239,'en',0,4),
('accordion_item',0,241,1240,'en',0,4),
('accordion_item',0,242,1241,'en',0,4),
('accordion_item',0,243,1242,'en',0,4),
('accordion_item',0,244,1243,'en',0,5),
('accordion_item',0,245,1244,'en',0,5),
('accordion_item',0,246,1245,'en',0,5),
('accordion_item',0,247,1246,'en',0,6),
('accordion_item',0,248,1247,'en',0,6),
('accordion_item',0,249,1248,'en',0,6),
('accordion_item',0,250,1249,'en',0,6),
('accordion_item',0,251,1250,'en',0,6),
('accordion_item',0,252,1251,'en',0,6),
('accordion_item',0,253,1252,'en',0,7),
('accordion_item',0,254,1253,'en',0,7),
('accordion_item',0,255,1254,'en',0,7),
('accordion_item',0,256,1255,'en',0,7),
('accordion_item',0,257,1256,'en',0,8),
('accordion_item',0,258,1257,'en',0,8),
('accordion_item',0,259,1258,'en',0,8),
('accordion_item',0,260,1259,'en',0,8),
('accordion_item',0,261,1260,'en',0,8),
('accordion_item',0,262,1261,'en',0,9),
('accordion_item',0,263,1262,'en',0,10),
('accordion_item',0,264,1263,'en',0,10),
('accordion_item',0,265,1264,'en',0,10),
('accordion_item',0,266,1265,'en',0,10),
('accordion_item',0,267,1266,'en',0,10),
('accordion_item',0,268,1267,'en',0,10),
('accordion_item',0,269,1268,'en',0,10),
('accordion_item',0,270,1269,'en',0,10),
('accordion_item',0,271,1270,'en',0,10),
('accordion_item',0,272,1271,'en',0,10),
('accordion_item',0,273,1272,'en',0,10),
('accordion_item',0,274,1273,'en',0,10);

--
-- Table structure for table `paragraph__field_health_happines_items`
--

CREATE TABLE `paragraph__field_health_happines_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_health_happines_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_health_happines_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_health_happines_items_target_id` (`field_health_happines_items_target_id`),
  KEY `field_health_happines_items_target_revision_id` (`field_health_happines_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_health_happines…';

--
-- Dumping data for table `paragraph__field_health_happines_items`
--

INSERT INTO `paragraph__field_health_happines_items` VALUES
('health_happines',0,27,27,'en',0,24,24),
('health_happines',0,27,27,'en',1,25,25),
('health_happines',0,27,27,'en',2,26,26);

--
-- Table structure for table `paragraph__field_health_items`
--

CREATE TABLE `paragraph__field_health_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_health_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_health_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_health_items_target_id` (`field_health_items_target_id`),
  KEY `field_health_items_target_revision_id` (`field_health_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_health_items.';

--
-- Dumping data for table `paragraph__field_health_items`
--

INSERT INTO `paragraph__field_health_items` VALUES
('your_health',0,53,1318,'en',0,48,1313),
('your_health',0,53,1318,'en',1,49,1314),
('your_health',0,53,1318,'en',2,50,1315),
('your_health',0,53,1318,'en',3,51,1316),
('your_health',0,53,1318,'en',4,52,1317);

--
-- Table structure for table `paragraph__field_home_banner_items`
--

CREATE TABLE `paragraph__field_home_banner_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_home_banner_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_home_banner_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_home_banner_items_target_id` (`field_home_banner_items_target_id`),
  KEY `field_home_banner_items_target_revision_id` (`field_home_banner_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_home_banner_items.';

--
-- Dumping data for table `paragraph__field_home_banner_items`
--

INSERT INTO `paragraph__field_home_banner_items` VALUES
('home_banner',0,23,23,'en',0,18,18),
('home_banner',0,23,23,'en',1,19,19),
('home_banner',0,23,23,'en',2,20,20),
('home_banner',0,23,23,'en',3,21,21),
('home_banner',0,23,23,'en',4,22,22);

--
-- Table structure for table `paragraph__field_icon`
--

CREATE TABLE `paragraph__field_icon` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_icon_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the file entity.',
  `field_icon_alt` varchar(512) DEFAULT NULL COMMENT 'Alternative image text, for the image''s ''alt'' attribute.',
  `field_icon_title` varchar(1024) DEFAULT NULL COMMENT 'Image title text, for the image''s ''title'' attribute.',
  `field_icon_width` int(10) unsigned DEFAULT NULL COMMENT 'The width of the image in pixels.',
  `field_icon_height` int(10) unsigned DEFAULT NULL COMMENT 'The height of the image in pixels.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_icon_target_id` (`field_icon_target_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_icon.';

--
-- Dumping data for table `paragraph__field_icon`
--

INSERT INTO `paragraph__field_icon` VALUES
('video_banner',0,191,482,'en',0,127,'','',45,42),
('faq_complaint',0,275,1275,'en',0,132,'','',70,70);

--
-- Table structure for table `paragraph__field_image`
--

CREATE TABLE `paragraph__field_image` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_image_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the file entity.',
  `field_image_alt` varchar(512) DEFAULT NULL COMMENT 'Alternative image text, for the image''s ''alt'' attribute.',
  `field_image_title` varchar(1024) DEFAULT NULL COMMENT 'Image title text, for the image''s ''title'' attribute.',
  `field_image_width` int(10) unsigned DEFAULT NULL COMMENT 'The width of the image in pixels.',
  `field_image_height` int(10) unsigned DEFAULT NULL COMMENT 'The height of the image in pixels.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_image_target_id` (`field_image_target_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_image.';

--
-- Dumping data for table `paragraph__field_image`
--

INSERT INTO `paragraph__field_image` VALUES
('image_with_side_title_content',0,2,2,'en',0,6,'NuMi health hub','',628,716),
('benefit_item',0,3,3,'en',0,7,'','',175,185),
('call_to_action',0,5,5,'en',0,14,'','',619,445),
('benefit_item',0,6,6,'en',0,8,'','',176,186),
('benefit_item',0,7,7,'en',0,12,'','',175,186),
('benefit_item',0,8,8,'en',0,10,'','',181,187),
('benefit_item',0,9,9,'en',0,11,'','',175,185),
('benefit_item',0,10,10,'en',0,9,'','',176,186),
('home_banner_item',0,18,18,'en',0,16,'Measurement','',462,555),
('home_banner_item',0,19,19,'en',0,17,'Nutrition','',651,575),
('home_banner_item',0,20,20,'en',0,18,'Mind','',437,611),
('home_banner_item',0,21,21,'en',0,19,'Movement','',460,653),
('home_banner_item',0,22,22,'en',0,20,'','',506,486),
('health_happines_item',0,24,24,'en',0,95,'','',588,695),
('health_happines_item',0,25,25,'en',0,96,'','',588,695),
('health_happines_item',0,26,26,'en',0,97,'','',588,696),
('benefit_item',0,28,28,'en',0,7,'','',175,185),
('benefit_item',0,29,29,'en',0,8,'','',176,186),
('benefit_item',0,30,30,'en',0,11,'','',175,185),
('benefit_item',0,31,31,'en',0,10,'','',181,187),
('benefit_item',0,32,32,'en',0,9,'','',176,186),
('benefit_item',0,33,33,'en',0,12,'','',175,186),
('call_to_action',0,35,35,'en',0,24,'','',579,618),
('health_happines_item',0,36,36,'en',0,98,'','',477,633),
('health_happines_item',0,37,37,'en',0,99,'','',470,603),
('health_happines_item',0,38,38,'en',0,100,'','',486,632),
('health_happines_item',0,39,39,'en',0,101,'','',462,595),
('complete_approach',0,41,41,'en',0,29,'','',626,715),
('find_out_more',0,42,42,'en',0,128,'','',2880,809),
('social_item',0,43,43,'en',0,32,'','',32,32),
('social_item',0,44,44,'en',0,33,'','',33,33),
('social_item',0,45,45,'en',0,93,'','',32,32),
('social_item',0,46,46,'en',0,35,'','',31,32),
('image_title',0,48,1313,'en',0,37,'','',121,128),
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('about_banner',0,140,793,'en',0,72,'','',1920,887),
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('team_member',0,150,803,'en',0,124,'','',295,279),
('team_member',0,151,804,'en',0,76,'','',294,279),
('team_member',0,152,805,'en',0,125,'','',295,279),
('full_image',0,154,807,'en',0,78,'','',1920,987),
('benefit_item',0,155,808,'en',0,7,'','',175,185),
('benefit_item',0,156,809,'en',0,8,'','',176,186),
('benefit_item',0,157,810,'en',0,11,'','',175,185),
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('benefit_item',0,159,812,'en',0,9,'','',176,186),
('benefit_item',0,160,813,'en',0,12,'','',175,186),
('find_out_more',0,163,816,'en',0,79,'','',1919,516),
('sub_menu_item',0,168,301,'en',0,80,'','',150,243),
('sub_menu_item',0,169,302,'en',0,82,'','',150,243),
('sub_menu_item',0,170,303,'en',0,83,'','',150,243),
('sub_menu_item',0,171,304,'en',0,113,'','',306,159),
('sub_menu_item',0,172,305,'en',0,114,'','',300,159),
('sub_menu_item',0,173,306,'en',0,86,'','',306,159),
('sub_menu_item',0,174,307,'en',0,87,'','',306,159),
('sub_menu_item',0,175,308,'en',0,88,'','',306,159),
('sub_menu_item',0,176,309,'en',0,89,'','',307,159),
('image_with_side_title_content',0,179,312,'en',0,90,'NuMi kitchen','',7360,4912),
('find_out_more',0,190,1276,'en',0,30,'','',1920,471),
('full_image',0,192,483,'en',0,72,'','',1920,887),
('bg_image_with_content',0,193,484,'en',0,102,'','',1436,810),
('bg_image_with_content',0,195,1339,'en',0,105,'','',1438,810),
('subscription_item',0,196,1325,'en',0,108,'','',494,744),
('full_image',0,204,710,'en',0,110,'','',1920,899),
('bg_image_with_content',0,205,711,'en',0,111,'','',1435,819),
('bg_image_with_content',0,208,723,'en',0,105,'','',1438,810),
('sub_menu_item',0,209,792,'en',0,115,'','',300,159),
('sub_menu_item',0,236,1016,'en',0,129,'','',300,159),
('basic_banner',0,237,1343,'en',0,130,'','',933,812),
('basic_banner',0,239,1546,'en',0,126,'DEXA scan Holt','',933,812),
('basic_banner',0,276,1544,'en',0,184,'NuMi September Timetable','',923,556),
('basic_banner',0,278,1357,'en',0,130,'','',933,812),
('basic_banner',0,280,1347,'en',0,130,'','',933,812),
('blog_bottom_image',0,285,1367,'en',0,134,'Sarah, a health coach from NuMi','',6576,4384),
('blog_bottom_image',0,286,1369,'en',0,135,'DEXA scanning facilities Holt','',9504,6336),
('blog_bottom_image',0,288,1371,'en',0,137,'Sarah, a health coach at NuMi','',9504,6336),
('blog_bottom_image',0,291,1482,'en',0,142,'Eve exercising','',9209,6139),
('blog_bottom_image',0,293,1485,'en',0,143,'Meet eve','',8534,5689),
('blog_bottom_image',0,295,1487,'en',0,144,'Meet Eve','',9504,6336),
('blog_bottom_image',0,297,1489,'en',0,145,'Numi studio','',9504,6336),
('blog_bottom_image',0,301,1431,'en',0,148,'Gino in the kitchen','',9018,6012),
('blog_bottom_image',0,303,1433,'en',0,149,'Numi in the kitchen','',9504,6336),
('blog_bottom_image',0,305,1435,'en',0,150,'Gino in the kitchen','',7130,4753),
('blog_bottom_image',0,307,1524,'en',0,153,'Meet Clyre','',9504,6336),
('blog_bottom_image',0,309,1520,'en',0,156,'Clair in the kitchen','',6336,6336),
('blog_bottom_image',0,311,1522,'en',0,157,'Numi Recipe','',6336,6336),
('blog_bottom_image',0,313,1531,'en',0,160,'Fibre tips','',4861,7292),
('blog_bottom_image',0,315,1533,'en',0,161,'Fibre in your diet','',5132,6336),
('blog_bottom_image',0,317,1535,'en',0,162,'Benefits of fibre in diet','',6336,6336),
('blog_bottom_image',0,318,1506,'en',0,165,'Healthy snacks','',5764,8646),
('blog_bottom_image',0,320,1508,'en',0,166,'Healthy snacks','',3131,4696),
('blog_bottom_image',0,322,1510,'en',0,167,'Meet Sarah','',9504,6336),
('blog_bottom_image',0,323,1502,'en',0,170,'Food labels simplifed','',8294,5529),
('blog_bottom_image',0,325,1504,'en',0,171,'Food labelling','',9504,6336),
('blog_bottom_image',0,327,1495,'en',0,174,'Nutritional twists and turns','',6845,4563),
('blog_bottom_image',0,330,1498,'en',0,175,'Navigating the twists of good nutrition','',9504,6336),
('blog_bottom_image',0,332,1500,'en',0,176,'Prioritising sleep','',5374,3583),
('blog_bottom_image',0,334,1490,'en',0,179,'Plant based alternatives','',6336,6336),
('blog_bottom_image',0,336,1492,'en',0,180,'Swapping out for plant based foods','',3447,5171),
('blog_bottom_image',0,338,1494,'en',0,181,'Delicious plant based recipes','',5840,8760),
('full_image',0,339,1540,'en',0,182,'NuMi timetable','',1920,1080);

--
-- Table structure for table `paragraph__field_image_content_items`
--

CREATE TABLE `paragraph__field_image_content_items` (
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  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
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  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_image_content_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_image_content_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_image_content_items_target_id` (`field_image_content_items_target_id`),
  KEY `field_image_content_items_target_revision_id` (`field_image_content_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_image_content_items.';

--
-- Dumping data for table `paragraph__field_image_content_items`
--

INSERT INTO `paragraph__field_image_content_items` VALUES
('zig_zag_image_content',0,40,40,'en',0,36,36),
('zig_zag_image_content',0,40,40,'en',1,37,37),
('zig_zag_image_content',0,40,40,'en',2,38,38),
('zig_zag_image_content',0,40,40,'en',3,39,39),
('zig_zag_image_content',0,59,1324,'en',0,57,1322),
('zig_zag_image_content',0,59,1324,'en',1,58,1323),
('zig_zag_image_content',0,81,129,'en',0,78,126),
('zig_zag_image_content',0,81,129,'en',1,79,127),
('zig_zag_image_content',0,81,129,'en',2,80,128),
('zig_zag_image_content',0,99,147,'en',0,96,144),
('zig_zag_image_content',0,99,147,'en',1,97,145),
('zig_zag_image_content',0,99,147,'en',2,98,146),
('zig_zag_image_content',0,116,164,'en',0,114,162),
('zig_zag_image_content',0,116,164,'en',1,115,163),
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('zig_zag_image_content',0,134,1138,'en',1,133,1137),
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--
-- Table structure for table `paragraph__field_link`
--

CREATE TABLE `paragraph__field_link` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_link_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_link_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_link_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_link_uri` (`field_link_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_link.';

--
-- Dumping data for table `paragraph__field_link`
--

INSERT INTO `paragraph__field_link` VALUES
('image_with_side_title_content',0,2,2,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6638e664dd1b69cb6ede4bf0&step=services','Join now','a:0:{}'),
('call_to_action',0,5,5,'en',0,'https://app.norfolkpassport.com/account/login?_gl=1*1qtnhuq*_gcl_au*MTgyODMxMTU1My4xNzEzOTUxMjIx*_ga*MzYzNjA3NDUzLjE3MTM5NTEyMjE.*_ga_FN3G93XH6S*MTcxNDA0ODc0MC4zLjEuMTcxNDA0ODc0Ny4wLjAuMA..&_ga=2.198263466.460584148.1714048740-363607453.1713951221','Join free today','a:0:{}'),
('subscription_item',0,11,11,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6638e664dd1b69cb6ede4bf0&step=services','Join now','a:0:{}'),
('subscription_item',0,12,12,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6656fa4f872bc6b824e11ec0','Join now','a:0:{}'),
('subscription_item',0,13,13,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6649ff5f8f0e04dd71ce3536&step=services','Browse services','a:0:{}'),
('subscription_item',0,15,15,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6656fa4f872bc6b824e11ec0','Book now','a:0:{}'),
('subscription_item',0,16,16,'en',0,'https://docs.google.com/forms/d/e/1FAIpQLSeMfBVtM8MOVKWCQ7mui61oFuJvzn2A_QBP18UUIOa8CCoAWQ/viewform','Join the waiting list','a:0:{}'),
('health_happines',0,27,27,'en',0,'entity:node/4','How it works','a:0:{}'),
('call_to_action',0,35,35,'en',0,'internal:/','How it works','a:0:{}'),
('zig_zag_image_content',0,40,40,'en',0,'entity:node/4','How it works','a:0:{}'),
('complete_approach',0,41,41,'en',0,'internal:/','View Health Checks','a:0:{}'),
('find_out_more',0,42,42,'en',0,'entity:node/30','FAQs','a:0:{}'),
('basic_banner',0,47,1312,'en',0,'entity:node/6','View Membership','a:0:{}'),
('how_it_works',0,56,1321,'en',0,'entity:node/6','Build your membership','a:0:{}'),
('subscription_item',0,60,635,'en',0,'internal:/','Join Now','a:0:{}'),
('subscription_item',0,61,636,'en',0,'internal:/','Join Now','a:0:{}'),
('subscription_item',0,62,637,'en',0,'internal:/','Join Now','a:0:{}'),
('complete_approach',0,72,564,'en',0,'internal:/','View Health Checks','a:0:{}'),
('find_out_more',0,73,1340,'en',0,'entity:node/30','FAQs','a:0:{}'),
('subscription_item',0,75,123,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6638e664dd1b69cb6ede4bf0&step=services','Join Now','a:0:{}'),
('zig_zag_image_content',0,81,129,'en',0,'internal:/','Get started','a:0:{}'),
('membership_includes',0,88,136,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6638e664dd1b69cb6ede4bf0&step=services','Join Now','a:0:{}'),
('subscription_item',0,89,137,'en',0,'internal:/','Join Now','a:0:{}'),
('subscription_item',0,93,141,'en',0,'internal:/','Join Now','a:0:{}'),
('zig_zag_image_content',0,99,147,'en',0,'internal:/','Get started','a:0:{}'),
('membership_includes',0,106,154,'en',0,'internal:/','Join Now','a:0:{}'),
('subscription_item',0,107,155,'en',0,'internal:/','Join Now','a:0:{}'),
('subscription_item',0,111,159,'en',0,'internal:/','View Services','a:0:{}'),
('zig_zag_image_content',0,116,164,'en',0,'internal:/','View Services','a:0:{}'),
('membership_includes',0,123,171,'en',0,'internal:/','Join Now','a:0:{}'),
('subscription_item',0,124,172,'en',0,'internal:/','Join Now','a:0:{}'),
('subscription_item',0,129,1123,'en',0,'internal:/','Book Now','a:0:{}'),
('subscription_item',0,130,1124,'en',0,'internal:/','Book Now','a:0:{}'),
('find_out_more',0,163,816,'en',0,'internal:/','FAQs','a:0:{}'),
('contact_info',0,164,443,'en',0,'https://maps.app.goo.gl/R8JDMbb3Urnng94N6','View in maps >','a:0:{}'),
('subscription_item',0,177,310,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?p=6632ac6ced44b0349c879f36','Book now','a:0:{}'),
('image_with_side_title_content',0,179,312,'en',0,'https://numi.practicebetter.io/#/signin','Login to Practice Better','a:0:{}'),
('find_out_more',0,190,1276,'en',0,'entity:node/30','FAQs','a:0:{}'),
('video_banner',0,191,482,'en',0,'entity:node/4','How it works','a:0:{}'),
('bg_image_with_content',0,193,484,'en',0,'entity:node/6','Become a NuMi Member','a:0:{}'),
('bg_image_with_content',0,195,1339,'en',0,'entity:node/29','Contact Us','a:0:{}'),
('subscription_item',0,196,1325,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=6638e664dd1b69cb6ede4bf0&step=services','Join Now','a:0:{}'),
('bg_image_with_content',0,205,711,'en',0,'internal:/','Start Live Chat','a:0:{}'),
('subscription_item',0,207,1125,'en',0,'internal:/','Book Now','a:0:{}'),
('bg_image_with_content',0,208,723,'en',0,'entity:node/6','View Membership','a:0:{}'),
('subscription_item',0,234,985,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?p=66c355fb8a7255cd145cc51c','Book now','a:0:{}'),
('subscription_item',0,235,986,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?p=66c356b48a7255cd145ccede','Book now','a:0:{}');

--
-- Table structure for table `paragraph__field_link_2`
--

CREATE TABLE `paragraph__field_link_2` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_link_2_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_link_2_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_link_2_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_link_2_uri` (`field_link_2_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_link_2.';

--
-- Dumping data for table `paragraph__field_link_2`
--

INSERT INTO `paragraph__field_link_2` VALUES
('image_with_side_title_content',0,2,2,'en',0,'https://app.norfolkpassport.com/account/login?_gl=1*1qtnhuq*_gcl_au*MTgyODMxMTU1My4xNzEzOTUxMjIx*_ga*MzYzNjA3NDUzLjE3MTM5NTEyMjE.*_ga_FN3G93XH6S*MTcxNDA0ODc0MC4zLjEuMTcxNDA0ODc0Ny4wLjAuMA..&_ga=2.198263466.460584148.1714048740-363607453.1713951221','Sign-up for updates via Norfolk Passport','a:0:{}'),
('find_out_more',0,42,42,'en',0,'entity:node/29','Contact us','a:0:{}'),
('find_out_more',0,73,1340,'en',0,'entity:node/29','Contact us','a:0:{}'),
('subscription_item',0,75,123,'en',0,'entity:node/23','View one-off health checks instead','a:0:{}'),
('subscription_item',0,89,137,'en',0,'internal:/','View one-off health checks instead','a:0:{}'),
('subscription_item',0,93,141,'en',0,'internal:/','Prefer a one-off insight? Visit for a specialist intensive instead?','a:0:{}'),
('subscription_item',0,107,155,'en',0,'internal:/','Prefer a one-off insight? Visit for a specialist intensive instead?','a:0:{}'),
('subscription_item',0,111,159,'en',0,'entity:node/6','Get discounted pricing and even more benefits as a NuMi Member','a:0:{}'),
('subscription_item',0,124,172,'en',0,'internal:/','View one-off health checks instead','a:0:{}'),
('find_out_more',0,163,816,'en',0,'internal:/','Contact us','a:0:{}'),
('contact_info',0,164,443,'en',0,'https://numi.practicebetter.io/#/signin','Login to Practice Better','a:0:{}'),
('image_with_side_title_content',0,179,312,'en',0,'https://numi.practicebetter.io/#/64b6619aa17e9fd9bf3a65a4/bookings?r=664e1672f30e4b91e830e8f6','Book without login','a:0:{}'),
('find_out_more',0,190,1276,'en',0,'entity:node/29','Contact us','a:0:{}'),
('subscription_item',0,196,1325,'en',0,'entity:node/6','More info','a:0:{}');

--
-- Table structure for table `paragraph__field_member_benefits`
--

CREATE TABLE `paragraph__field_member_benefits` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_member_benefits_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_member_benefits_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_member_benefits_target_id` (`field_member_benefits_target_id`),
  KEY `field_member_benefits_target_revision_id` (`field_member_benefits_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_member_benefits.';

--
-- Dumping data for table `paragraph__field_member_benefits`
--

INSERT INTO `paragraph__field_member_benefits` VALUES
('why_become_a_member',0,76,124,'en',0,75,123),
('why_become_a_member',0,90,138,'en',0,89,137),
('why_become_a_member',0,94,142,'en',0,93,141),
('why_become_a_member',0,108,156,'en',0,107,155),
('why_become_a_member',0,112,160,'en',0,111,159),
('why_become_a_member',0,125,173,'en',0,124,172),
('why_become_a_member',0,197,1326,'en',0,196,1325);

--
-- Table structure for table `paragraph__field_member_items`
--

CREATE TABLE `paragraph__field_member_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_member_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_member_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_member_items_target_id` (`field_member_items_target_id`),
  KEY `field_member_items_target_revision_id` (`field_member_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_member_items.';

--
-- Dumping data for table `paragraph__field_member_items`
--

INSERT INTO `paragraph__field_member_items` VALUES
('our_team',0,153,806,'en',0,144,797),
('our_team',0,153,806,'en',1,145,798),
('our_team',0,153,806,'en',2,146,799),
('our_team',0,153,806,'en',3,147,800),
('our_team',0,153,806,'en',4,148,801),
('our_team',0,153,806,'en',5,149,802),
('our_team',0,153,806,'en',6,150,803),
('our_team',0,153,806,'en',7,151,804),
('our_team',0,153,806,'en',8,152,805);

--
-- Table structure for table `paragraph__field_membership_items`
--

CREATE TABLE `paragraph__field_membership_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_membership_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_membership_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_membership_items_target_id` (`field_membership_items_target_id`),
  KEY `field_membership_items_target_revision_id` (`field_membership_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_membership_items.';

--
-- Dumping data for table `paragraph__field_membership_items`
--

INSERT INTO `paragraph__field_membership_items` VALUES
('membership_includes',0,88,136,'en',0,82,130),
('membership_includes',0,88,136,'en',1,83,131),
('membership_includes',0,88,136,'en',2,84,132),
('membership_includes',0,88,136,'en',3,85,133),
('membership_includes',0,88,136,'en',4,86,134),
('membership_includes',0,88,136,'en',5,87,135),
('membership_includes',0,106,154,'en',0,100,148),
('membership_includes',0,106,154,'en',1,101,149),
('membership_includes',0,106,154,'en',2,102,150),
('membership_includes',0,106,154,'en',3,103,151),
('membership_includes',0,106,154,'en',4,104,152),
('membership_includes',0,106,154,'en',5,105,153),
('membership_includes',0,123,171,'en',0,117,165),
('membership_includes',0,123,171,'en',1,118,166),
('membership_includes',0,123,171,'en',2,119,167),
('membership_includes',0,123,171,'en',3,120,168),
('membership_includes',0,123,171,'en',4,121,169),
('membership_includes',0,123,171,'en',5,122,170);

--
-- Table structure for table `paragraph__field_numi_friend_text`
--

CREATE TABLE `paragraph__field_numi_friend_text` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_numi_friend_text_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_numi_friend_text.';

--
-- Dumping data for table `paragraph__field_numi_friend_text`
--

INSERT INTO `paragraph__field_numi_friend_text` VALUES
('subscription_item',0,111,159,'en',0,'When you buy any of our services and pay-as-you-go, you automatically become a NuMi Friend, gaining access to these exclusive benefits');

--
-- Table structure for table `paragraph__field_per_month`
--

CREATE TABLE `paragraph__field_per_month` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_per_month_value` tinyint(4) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_per_month.';

--
-- Dumping data for table `paragraph__field_per_month`
--

INSERT INTO `paragraph__field_per_month` VALUES
('subscription_item',0,11,11,'en',0,1),
('subscription_item',0,12,12,'en',0,1),
('subscription_item',0,13,13,'en',0,1),
('subscription_item',0,15,15,'en',0,1),
('subscription_item',0,16,16,'en',0,0),
('subscription_item',0,60,635,'en',0,1),
('subscription_item',0,61,636,'en',0,1),
('subscription_item',0,62,637,'en',0,1),
('subscription_item',0,75,123,'en',0,1),
('subscription_item',0,89,137,'en',0,1),
('subscription_item',0,93,141,'en',0,1),
('subscription_item',0,107,155,'en',0,1),
('subscription_item',0,111,159,'en',0,0),
('subscription_item',0,124,172,'en',0,1),
('subscription_item',0,129,1123,'en',0,0),
('subscription_item',0,130,1124,'en',0,0),
('subscription_item',0,177,310,'en',0,0),
('subscription_item',0,196,1325,'en',0,1),
('subscription_item',0,207,1125,'en',0,0),
('subscription_item',0,234,985,'en',0,0),
('subscription_item',0,235,986,'en',0,0);

--
-- Table structure for table `paragraph__field_phone_number`
--

CREATE TABLE `paragraph__field_phone_number` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_phone_number_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_phone_number.';

--
-- Dumping data for table `paragraph__field_phone_number`
--

INSERT INTO `paragraph__field_phone_number` VALUES
('contact_info',0,164,443,'en',0,'01263 800667'),
('faq_complaint',0,275,1275,'en',0,'0123456789');

--
-- Table structure for table `paragraph__field_price`
--

CREATE TABLE `paragraph__field_price` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_price_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_price.';

--
-- Dumping data for table `paragraph__field_price`
--

INSERT INTO `paragraph__field_price` VALUES
('subscription_item',0,11,11,'en',0,'55'),
('subscription_item',0,12,12,'en',0,'£110'),
('subscription_item',0,13,13,'en',0,'Free'),
('subscription_item',0,15,15,'en',0,'£110'),
('subscription_item',0,16,16,'en',0,'£775'),
('subscription_item',0,60,635,'en',0,'£70'),
('subscription_item',0,61,636,'en',0,'£110'),
('subscription_item',0,62,637,'en',0,'£5'),
('subscription_item',0,75,123,'en',0,'55'),
('subscription_item',0,89,137,'en',0,'£70'),
('subscription_item',0,93,141,'en',0,'£110'),
('subscription_item',0,107,155,'en',0,'£110'),
('subscription_item',0,124,172,'en',0,'£5'),
('subscription_item',0,129,1123,'en',0,'150'),
('subscription_item',0,130,1124,'en',0,'300'),
('contact_info',0,164,443,'en',0,'Existing members'),
('subscription_item',0,177,310,'en',0,'150'),
('subscription_item',0,196,1325,'en',0,'55'),
('add_on_item',0,198,1328,'en',0,'55'),
('add_on_item',0,199,1327,'en',0,'160'),
('add_on_item',0,201,707,'en',0,'55'),
('add_on_item',0,202,708,'en',0,'160'),
('subscription_item',0,207,1125,'en',0,'350'),
('subscription_item',0,234,985,'en',0,'300'),
('subscription_item',0,235,986,'en',0,'350'),
('faq_complaint',0,275,1275,'en',0,'Chat help');

--
-- Table structure for table `paragraph__field_row_title`
--

CREATE TABLE `paragraph__field_row_title` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_row_title_value` longtext NOT NULL,
  `field_row_title_format` varchar(255) CHARACTER SET ascii COLLATE ascii_general_ci DEFAULT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_row_title_format` (`field_row_title_format`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_row_title.';

--
-- Dumping data for table `paragraph__field_row_title`
--

INSERT INTO `paragraph__field_row_title` VALUES
('table_row',0,223,1127,'en',0,'<p>General nutrition consultation</p>','full_html'),
('table_row',0,224,1128,'en',0,'<p>Cholesterol, diabetes &amp; vitamin D blood test</p>','full_html'),
('table_row',0,225,1129,'en',0,'<p>Full body measure</p>','full_html'),
('table_row',0,226,1130,'en',0,'<p>Tailored meal plan</p>','full_html'),
('table_row',0,227,1131,'en',0,'<p>Become a <a href=\"/membership/numi-friend\">NuMi Friend</a></p>','full_html'),
('table_row',0,228,1132,'en',0,'<p>DEXA Scan</p>','full_html'),
('table_row',0,229,1133,'en',0,'<p>Full physio mobility assessment</p>','full_html'),
('table_row',0,230,1134,'en',0,'<p>Access to specialist biomarker test kit</p>','full_html');

--
-- Table structure for table `paragraph__field_small_title`
--

CREATE TABLE `paragraph__field_small_title` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_small_title_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_small_title.';

--
-- Dumping data for table `paragraph__field_small_title`
--

INSERT INTO `paragraph__field_small_title` VALUES
('subscription_item',0,11,11,'en',0,'Support to enhance your health'),
('subscription_item',0,12,12,'en',0,'Specialist support to relieve your symptoms'),
('subscription_item',0,13,13,'en',0,'Our flexible membership'),
('subscription_item',0,15,15,'en',0,'Specialist support to relieve your symptoms'),
('subscription_item',0,16,16,'en',0,'Our complete health check package'),
('card_item',0,54,1319,'en',0,'Discover'),
('card_item',0,55,1320,'en',0,'Enhance'),
('subscription_item',0,60,635,'en',0,'Support to enhance your health'),
('subscription_item',0,61,636,'en',0,'Specialist support to relieve your symptoms'),
('subscription_item',0,62,637,'en',0,'Our flexible membership'),
('basic_banner',0,74,122,'en',0,'Support to enhance your health'),
('basic_banner',0,92,140,'en',0,'Specialist support to relieve symptoms'),
('basic_banner',0,110,158,'en',0,'Our flexible membership'),
('basic_banner',0,128,1122,'en',0,'For detailed health insights'),
('subscription_item',0,129,1123,'en',0,'Our complete health check'),
('subscription_item',0,130,1124,'en',0,'Powerful DEXA scan insights'),
('participant_message',0,136,197,'en',0,'NuMi trial participant'),
('participant_message',0,137,198,'en',0,'NuMi trial participant'),
('participant_message',0,138,199,'en',0,'NuMi trial participant'),
('participant_message',0,139,1338,'en',0,'NuMi trial participant'),
('team_member',0,144,797,'en',0,'NuMi Leader'),
('team_member',0,145,798,'en',0,'Key Health Coach'),
('team_member',0,146,799,'en',0,'Health Coach'),
('team_member',0,147,800,'en',0,'NuMi Therapist'),
('team_member',0,148,801,'en',0,'NuMi Chef'),
('team_member',0,149,802,'en',0,'NuMi Chef'),
('team_member',0,150,803,'en',0,'Movement Specialist'),
('team_member',0,151,804,'en',0,'Yoga Specialist'),
('team_member',0,152,805,'en',0,'NuMi Leader'),
('contact_info',0,164,443,'en',0,'Where to find us'),
('subscription_item',0,177,310,'en',0,'Our complete health check'),
('add_on_item',0,198,1328,'en',0,'Class passes are available in 1, 5 and 10 bundles'),
('add_on_item',0,199,1327,'en',0,'Save over 10% when adding on to your membership'),
('add_on_item',0,201,707,'en',0,'Class passes are available in 1, 5 and 10 bundles'),
('add_on_item',0,202,708,'en',0,'Save over 10% when adding on to your membership '),
('subscription_item',0,207,1125,'en',0,'Full mobility assessment & scans included'),
('subscription_item',0,234,985,'en',0,'Powerful DEXA scan insights'),
('subscription_item',0,235,986,'en',0,'Full mobility assessment & scans included'),
('basic_banner',0,237,1343,'en',0,'Be a healthier, happier you'),
('basic_banner',0,239,1546,'en',0,'Be a healthier, happier you'),
('faq_complaint',0,275,1275,'en',0,'Complaints'),
('basic_banner',0,276,1544,'en',0,'Be a healthier, happier you'),
('basic_banner',0,278,1357,'en',0,'Be a healthier, happier you'),
('basic_banner',0,280,1347,'en',0,'Be a healthier, happier you');

--
-- Table structure for table `paragraph__field_social_url`
--

CREATE TABLE `paragraph__field_social_url` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_social_url_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_social_url_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_social_url_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_social_url_uri` (`field_social_url_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_social_url.';

--
-- Dumping data for table `paragraph__field_social_url`
--

INSERT INTO `paragraph__field_social_url` VALUES
('social_item',0,43,43,'en',0,'https://www.facebook.com/people/NuMi/61560450114919/','','a:0:{}'),
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--
-- Dumping data for table `paragraph__field_subscription_items`
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-- Dumping data for table `paragraph__field_table_row`
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--
-- Table structure for table `paragraph__field_title`
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--
-- Dumping data for table `paragraph__field_title`
--

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('find_out_more',0,73,1340,'en',0,'Want to find out more?'),
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('accordion_item',0,184,1234,'en',0,'Which type of NuMi membership is best for me?'),
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('accordion_item',0,186,1236,'en',0,'How long do I need to commit to a NuMi membership for?'),
('accordion_item',0,187,1237,'en',0,'How do I pay for my NuMi membership?'),
('accordion_item',0,188,1238,'en',0,'How can I cancel or change my NuMi membership?'),
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('accordion_item',0,241,1240,'en',0,'What is the difference between NuMi Specialist Member and the NuMi Intensive Program?'),
('accordion_item',0,242,1241,'en',0,'What happens first when I join NuMi?'),
('accordion_item',0,243,1242,'en',0,'What is PracticeBetter and why do I need to use that?'),
('accordion_item',0,244,1243,'en',0,'How do I access NuMi’s services if I don’t live in Norfolk?'),
('accordion_item',0,245,1244,'en',0,'What if I need other services that aren’t provided by NuMi’s experts to support my health?'),
('accordion_item',0,246,1245,'en',0,'How do I access NuMi’s services when I have become a NuMi member?'),
('accordion_item',0,247,1246,'en',0,'Where will my Nutrition and Coaching consultations be held?'),
('accordion_item',0,248,1247,'en',0,'I have specialist dietary requirements – will the kitchen workshops still be suitable for me?'),
('accordion_item',0,249,1248,'en',0,'Will the monthly meal plan cater for my dietary requirements?'),
('accordion_item',0,250,1249,'en',0,'If I can’t attend my monthly coaching check in during the month, can I carry it over to the following month?'),
('accordion_item',0,251,1250,'en',0,'I’m not a great cook, so will my kitchen skills be OK for the kitchen workshops?'),
('accordion_item',0,252,1251,'en',0,'Where are the NuMi kitchen workshops held?'),
('accordion_item',0,253,1252,'en',0,'I’m not good with blood tests – do I need to have these?'),
('accordion_item',0,254,1253,'en',0,'How often will I have my key body metrics tested?'),
('accordion_item',0,255,1254,'en',0,'Which blood tests will I have taken?'),
('accordion_item',0,256,1255,'en',0,'What other measurements do you take?'),
('accordion_item',0,257,1256,'en',0,'How do I book into a class, and what do I need to bring?'),
('accordion_item',0,258,1257,'en',0,'Does my monthly class pass included in my membership need to be used in the month that it is issued?'),
('accordion_item',0,259,1258,'en',0,'Where are the NuMi movement classes held?'),
('accordion_item',0,260,1259,'en',0,'Do I need to be really fit to join the movement classes?'),
('accordion_item',0,261,1260,'en',0,'How many people are in each class?'),
('accordion_item',0,262,1261,'en',0,'When is a package more suitable for me compared to a membership?'),
('accordion_item',0,263,1262,'en',0,'Is a DEXA scan safe?'),
('accordion_item',0,264,1263,'en',0,'How long does a DEXA scan take?'),
('accordion_item',0,265,1264,'en',0,'What do I wear while being scanned?'),
('accordion_item',0,266,1265,'en',0,'Does the DEXA scan measure bone density and give me my risk of Osteoporosis?'),
('accordion_item',0,267,1266,'en',0,'What does the DEXA scan tell me about fat distribution?'),
('accordion_item',0,268,1267,'en',0,'What does the DEXA scan tell me?'),
('accordion_item',0,269,1268,'en',0,'What is the maximum height/weight that you can scan?'),
('accordion_item',0,270,1269,'en',0,'Can I have a scan if I am pregnant or breastfeeding?'),
('accordion_item',0,271,1270,'en',0,'Who is a DEXA scan suitable for?'),
('accordion_item',0,272,1271,'en',0,'How do I prepare for the scan?'),
('accordion_item',0,273,1272,'en',0,'Can I have a scan with a Pacemaker or metal implants?'),
('accordion_item',0,274,1273,'en',0,'How often can I have a DEXA scan?'),
('faq_complaint',0,275,1275,'en',0,'Speak to us'),
('basic_banner',0,276,1544,'en',0,'Classes and workshops'),
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--
-- Table structure for table `paragraph__field_url`
--

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  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_url_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_url_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_url_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_url_uri` (`field_url_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_url.';

--
-- Dumping data for table `paragraph__field_url`
--

INSERT INTO `paragraph__field_url` VALUES
('sub_menu_item',0,168,301,'en',0,'entity:node/6','','a:0:{}'),
('sub_menu_item',0,169,302,'en',0,'entity:node/7','','a:0:{}'),
('sub_menu_item',0,170,303,'en',0,'entity:node/8','','a:0:{}'),
('sub_menu_item',0,171,304,'en',0,'entity:node/40','','a:0:{}'),
('sub_menu_item',0,172,305,'en',0,'entity:node/41','','a:0:{}'),
('sub_menu_item',0,173,306,'en',0,'entity:node/24','','a:0:{}'),
('sub_menu_item',0,175,308,'en',0,'entity:node/30','','a:0:{}'),
('sub_menu_item',0,176,309,'en',0,'entity:node/29','','a:0:{}'),
('sub_menu_item',0,209,792,'en',0,'entity:node/42','','a:0:{}'),
('sub_menu_item',0,236,1016,'en',0,'entity:node/43','','a:0:{}');

--
-- Table structure for table `paragraph__field_video`
--

CREATE TABLE `paragraph__field_video` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_video_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the file entity.',
  `field_video_display` tinyint(3) unsigned DEFAULT 1 COMMENT 'Flag to control whether this file should be displayed when viewing content.',
  `field_video_description` text DEFAULT NULL COMMENT 'A description of the file.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_video_target_id` (`field_video_target_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_video.';

--
-- Dumping data for table `paragraph__field_video`
--

INSERT INTO `paragraph__field_video` VALUES
('video_banner',0,191,482,'en',0,94,1,'');

--
-- Table structure for table `paragraph__field_webform_title`
--

CREATE TABLE `paragraph__field_webform_title` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_webform_title_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_webform_title.';

--
-- Dumping data for table `paragraph__field_webform_title`
--

INSERT INTO `paragraph__field_webform_title` VALUES
('contact_info',0,164,443,'en',0,'General enquiries');

--
-- Table structure for table `paragraph__field_youtube_video`
--

CREATE TABLE `paragraph__field_youtube_video` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_youtube_video_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_youtube_video_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_youtube_video_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_youtube_video_uri` (`field_youtube_video_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Data storage for paragraph field field_youtube_video.';

--
-- Dumping data for table `paragraph__field_youtube_video`
--

INSERT INTO `paragraph__field_youtube_video` VALUES
('basic_banner',0,47,1312,'en',0,'https://www.youtube.com/embed/fgmmEI3n58o','','a:0:{}');

--
-- Table structure for table `paragraph_r__3f453d084b`
--

CREATE TABLE `paragraph_r__3f453d084b` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_existing_member_content_value` longtext NOT NULL,
  `field_existing_member_content_format` varchar(255) CHARACTER SET ascii COLLATE ascii_general_ci DEFAULT NULL,
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_existing_member_content_format` (`field_existing_member_content_format`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_existing…';

--
-- Dumping data for table `paragraph_r__3f453d084b`
--

INSERT INTO `paragraph_r__3f453d084b` VALUES
('contact_info',0,164,293,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html'),
('contact_info',0,164,296,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html'),
('contact_info',0,164,298,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html'),
('contact_info',0,164,299,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html'),
('contact_info',0,164,394,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html'),
('contact_info',0,164,396,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html'),
('contact_info',0,164,443,'en',0,'<p>If you are an existing member you can book in classes, consultations and workshops via <strong>Practice Better</strong></p>','basic_html');

--
-- Table structure for table `paragraph_r__ecb5483198`
--

CREATE TABLE `paragraph_r__ecb5483198` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_everything_included_numi_value` tinyint(4) NOT NULL,
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field…';

--
-- Dumping data for table `paragraph_r__ecb5483198`
--

INSERT INTO `paragraph_r__ecb5483198` VALUES
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('subscription_item',0,207,1125,'en',0,0),
('subscription_item',0,234,985,'en',0,0),
('subscription_item',0,235,986,'en',0,0);

--
-- Table structure for table `paragraph_revision__field_accordion_items`
--

CREATE TABLE `paragraph_revision__field_accordion_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_accordion_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_accordion_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_accordion_items_target_id` (`field_accordion_items_target_id`),
  KEY `field_accordion_items_target_revision_id` (`field_accordion_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field…';

--
-- Dumping data for table `paragraph_revision__field_accordion_items`
--

INSERT INTO `paragraph_revision__field_accordion_items` VALUES
('accordion',0,182,446,'en',0,181,445),
('accordion',0,182,454,'en',0,181,447),
('accordion',0,182,454,'en',1,183,448),
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('accordion',0,182,1230,'en',19,252,1207),
('accordion',0,182,1230,'en',20,253,1208),
('accordion',0,182,1230,'en',21,254,1209),
('accordion',0,182,1230,'en',22,255,1210),
('accordion',0,182,1230,'en',23,256,1211),
('accordion',0,182,1230,'en',24,257,1212),
('accordion',0,182,1230,'en',25,258,1213),
('accordion',0,182,1230,'en',26,259,1214),
('accordion',0,182,1230,'en',27,260,1215),
('accordion',0,182,1230,'en',28,261,1216),
('accordion',0,182,1230,'en',29,262,1217),
('accordion',0,182,1230,'en',30,263,1218),
('accordion',0,182,1230,'en',31,264,1219),
('accordion',0,182,1230,'en',32,265,1220),
('accordion',0,182,1230,'en',33,266,1221),
('accordion',0,182,1230,'en',34,267,1222),
('accordion',0,182,1230,'en',35,268,1223),
('accordion',0,182,1230,'en',36,269,1224),
('accordion',0,182,1230,'en',37,270,1225),
('accordion',0,182,1230,'en',38,271,1226),
('accordion',0,182,1230,'en',39,272,1227),
('accordion',0,182,1230,'en',40,273,1228),
('accordion',0,182,1230,'en',41,274,1229),
('accordion',0,182,1274,'en',0,181,1232),
('accordion',0,182,1274,'en',1,183,1233),
('accordion',0,182,1274,'en',2,184,1234),
('accordion',0,182,1274,'en',3,185,1235),
('accordion',0,182,1274,'en',4,186,1236),
('accordion',0,182,1274,'en',5,187,1237),
('accordion',0,182,1274,'en',6,188,1238),
('accordion',0,182,1274,'en',7,189,1239),
('accordion',0,182,1274,'en',8,241,1240),
('accordion',0,182,1274,'en',9,242,1241),
('accordion',0,182,1274,'en',10,243,1242),
('accordion',0,182,1274,'en',11,244,1243),
('accordion',0,182,1274,'en',12,245,1244),
('accordion',0,182,1274,'en',13,246,1245),
('accordion',0,182,1274,'en',14,247,1246),
('accordion',0,182,1274,'en',15,248,1247),
('accordion',0,182,1274,'en',16,249,1248),
('accordion',0,182,1274,'en',17,250,1249),
('accordion',0,182,1274,'en',18,251,1250),
('accordion',0,182,1274,'en',19,252,1251),
('accordion',0,182,1274,'en',20,253,1252),
('accordion',0,182,1274,'en',21,254,1253),
('accordion',0,182,1274,'en',22,255,1254),
('accordion',0,182,1274,'en',23,256,1255),
('accordion',0,182,1274,'en',24,257,1256),
('accordion',0,182,1274,'en',25,258,1257),
('accordion',0,182,1274,'en',26,259,1258),
('accordion',0,182,1274,'en',27,260,1259),
('accordion',0,182,1274,'en',28,261,1260),
('accordion',0,182,1274,'en',29,262,1261),
('accordion',0,182,1274,'en',30,263,1262),
('accordion',0,182,1274,'en',31,264,1263),
('accordion',0,182,1274,'en',32,265,1264),
('accordion',0,182,1274,'en',33,266,1265),
('accordion',0,182,1274,'en',34,267,1266),
('accordion',0,182,1274,'en',35,268,1267),
('accordion',0,182,1274,'en',36,269,1268),
('accordion',0,182,1274,'en',37,270,1269),
('accordion',0,182,1274,'en',38,271,1270),
('accordion',0,182,1274,'en',39,272,1271),
('accordion',0,182,1274,'en',40,273,1272),
('accordion',0,182,1274,'en',41,274,1273);

--
-- Table structure for table `paragraph_revision__field_add_on_items`
--

CREATE TABLE `paragraph_revision__field_add_on_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_add_on_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_add_on_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_add_on_items_target_id` (`field_add_on_items_target_id`),
  KEY `field_add_on_items_target_revision_id` (`field_add_on_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_add_on…';

--
-- Dumping data for table `paragraph_revision__field_add_on_items`
--

INSERT INTO `paragraph_revision__field_add_on_items` VALUES
('membership_add_ons',0,200,695,'en',0,198,693),
('membership_add_ons',0,200,695,'en',1,199,694),
('membership_add_ons',0,200,741,'en',0,198,739),
('membership_add_ons',0,200,741,'en',1,199,740),
('membership_add_ons',0,200,770,'en',0,198,768),
('membership_add_ons',0,200,770,'en',1,199,769),
('membership_add_ons',0,200,844,'en',0,198,842),
('membership_add_ons',0,200,844,'en',1,199,843),
('membership_add_ons',0,200,1004,'en',0,198,1002),
('membership_add_ons',0,200,1004,'en',1,199,1003),
('membership_add_ons',0,200,1034,'en',0,199,1032),
('membership_add_ons',0,200,1034,'en',1,198,1033),
('membership_add_ons',0,200,1084,'en',0,199,1082),
('membership_add_ons',0,200,1084,'en',1,198,1083),
('membership_add_ons',0,200,1300,'en',0,199,1298),
('membership_add_ons',0,200,1300,'en',1,198,1299),
('membership_add_ons',0,200,1329,'en',0,199,1327),
('membership_add_ons',0,200,1329,'en',1,198,1328),
('membership_add_ons',0,203,709,'en',0,202,708),
('membership_add_ons',0,203,709,'en',1,201,707);

--
-- Table structure for table `paragraph_revision__field_back_to_memberships`
--

CREATE TABLE `paragraph_revision__field_back_to_memberships` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_back_to_memberships_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_back_to_memberships_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_back_to_memberships_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_back_to_memberships_uri` (`field_back_to_memberships_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_back_to…';

--
-- Dumping data for table `paragraph_revision__field_back_to_memberships`
--

INSERT INTO `paragraph_revision__field_back_to_memberships` VALUES
('basic_banner',0,74,122,'en',0,'internal:/','','a:0:{}'),
('basic_banner',0,110,158,'en',0,'internal:/','','a:0:{}');

--
-- Table structure for table `paragraph_revision__field_background_color`
--

CREATE TABLE `paragraph_revision__field_background_color` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_background_color_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_background_color_value` (`field_background_color_value`(191))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field…';

--
-- Dumping data for table `paragraph_revision__field_background_color`
--

INSERT INTO `paragraph_revision__field_background_color` VALUES
('subscription_item',0,11,11,'en',0,'magnolia_petal'),
('subscription_item',0,12,12,'en',0,'light_blue'),
('subscription_item',0,13,13,'en',0,'light_greeen'),
('subscription_item',0,15,15,'en',0,'light_blue'),
('subscription_item',0,16,16,'en',0,'light_greeen'),
('subscription',0,17,17,'en',0,'magnolia_petal'),
('basic_banner',0,47,48,'en',0,'light_greeen'),
('basic_banner',0,47,49,'en',0,'light_greeen'),
('basic_banner',0,47,50,'en',0,'light_greeen'),
('basic_banner',0,47,51,'en',0,'light_greeen'),
('basic_banner',0,47,68,'en',0,'light_greeen'),
('basic_banner',0,47,95,'en',0,'light_greeen'),
('basic_banner',0,47,200,'en',0,'light_greeen'),
('basic_banner',0,47,313,'en',0,'light_greeen'),
('basic_banner',0,47,340,'en',0,'light_greeen'),
('basic_banner',0,47,367,'en',0,'light_greeen'),
('basic_banner',0,47,485,'en',0,'light_greeen'),
('basic_banner',0,47,512,'en',0,'light_greeen'),
('basic_banner',0,47,539,'en',0,'light_greeen'),
('basic_banner',0,47,566,'en',0,'light_greeen'),
('basic_banner',0,47,594,'en',0,'light_greeen'),
('basic_banner',0,47,622,'en',0,'light_greeen'),
('basic_banner',0,47,652,'en',0,'light_greeen'),
('basic_banner',0,47,678,'en',0,'light_greeen'),
('basic_banner',0,47,724,'en',0,'light_greeen'),
('basic_banner',0,47,753,'en',0,'light_greeen'),
('basic_banner',0,47,827,'en',0,'light_greeen'),
('basic_banner',0,47,987,'en',0,'light_greeen'),
('basic_banner',0,47,1017,'en',0,'light_greeen'),
('basic_banner',0,47,1067,'en',0,'light_greeen'),
('basic_banner',0,47,1283,'en',0,'light_greeen'),
('basic_banner',0,47,1312,'en',0,'light_greeen'),
('subscription_item',0,60,64,'en',0,'magnolia_petal'),
('subscription_item',0,60,81,'en',0,'magnolia_petal'),
('subscription_item',0,60,108,'en',0,'magnolia_petal'),
('subscription_item',0,60,213,'en',0,'magnolia_petal'),
('subscription_item',0,60,326,'en',0,'magnolia_petal'),
('subscription_item',0,60,353,'en',0,'magnolia_petal'),
('subscription_item',0,60,380,'en',0,'magnolia_petal'),
('subscription_item',0,60,498,'en',0,'magnolia_petal'),
('subscription_item',0,60,525,'en',0,'magnolia_petal'),
('subscription_item',0,60,552,'en',0,'magnolia_petal'),
('subscription_item',0,60,579,'en',0,'magnolia_petal'),
('subscription_item',0,60,607,'en',0,'magnolia_petal'),
('subscription_item',0,60,635,'en',0,'magnolia_petal'),
('subscription_item',0,61,65,'en',0,'light_blue'),
('subscription_item',0,61,82,'en',0,'light_blue'),
('subscription_item',0,61,109,'en',0,'light_blue'),
('subscription_item',0,61,214,'en',0,'light_blue'),
('subscription_item',0,61,327,'en',0,'light_blue'),
('subscription_item',0,61,354,'en',0,'light_blue'),
('subscription_item',0,61,381,'en',0,'light_blue'),
('subscription_item',0,61,499,'en',0,'light_blue'),
('subscription_item',0,61,526,'en',0,'light_blue'),
('subscription_item',0,61,553,'en',0,'light_blue'),
('subscription_item',0,61,580,'en',0,'light_blue'),
('subscription_item',0,61,608,'en',0,'light_blue'),
('subscription_item',0,61,636,'en',0,'light_blue'),
('subscription_item',0,62,66,'en',0,'light_greeen'),
('subscription_item',0,62,83,'en',0,'light_greeen'),
('subscription_item',0,62,110,'en',0,'light_greeen'),
('subscription_item',0,62,215,'en',0,'light_greeen'),
('subscription_item',0,62,328,'en',0,'light_greeen'),
('subscription_item',0,62,355,'en',0,'light_greeen'),
('subscription_item',0,62,382,'en',0,'light_greeen'),
('subscription_item',0,62,500,'en',0,'light_greeen'),
('subscription_item',0,62,527,'en',0,'light_greeen'),
('subscription_item',0,62,554,'en',0,'light_greeen'),
('subscription_item',0,62,581,'en',0,'light_greeen'),
('subscription_item',0,62,609,'en',0,'light_greeen'),
('subscription_item',0,62,637,'en',0,'light_greeen'),
('basic_banner',0,74,122,'en',0,'magnolia_petal'),
('subscription_item',0,75,123,'en',0,'magnolia_petal'),
('why_become_a_member',0,76,124,'en',0,'magnolia_petal'),
('member_cta',0,77,125,'en',0,'magnolia_petal'),
('subscription_item',0,89,137,'en',0,'magnolia_petal'),
('basic_banner',0,92,140,'en',0,'light_blue'),
('subscription_item',0,93,141,'en',0,'light_blue'),
('member_cta',0,95,143,'en',0,'light_blue'),
('why_become_a_member',0,108,156,'en',0,'light_blue'),
('basic_banner',0,110,158,'en',0,'dark_green'),
('subscription_item',0,111,159,'en',0,'light_greeen'),
('why_become_a_member',0,112,160,'en',0,'light_greeen'),
('member_cta',0,113,161,'en',0,'dark_green'),
('subscription_item',0,124,172,'en',0,'light_greeen'),
('why_become_a_member',0,125,173,'en',0,'dark_green'),
('basic_banner',0,128,177,'en',0,'orange'),
('basic_banner',0,128,178,'en',0,'orange'),
('basic_banner',0,128,182,'en',0,'orange'),
('basic_banner',0,128,189,'en',0,'orange'),
('basic_banner',0,128,398,'en',0,'orange'),
('basic_banner',0,128,407,'en',0,'orange'),
('basic_banner',0,128,416,'en',0,'orange'),
('basic_banner',0,128,425,'en',0,'orange'),
('basic_banner',0,128,434,'en',0,'orange'),
('basic_banner',0,128,713,'en',0,'orange'),
('basic_banner',0,128,782,'en',0,'orange'),
('basic_banner',0,128,817,'en',0,'orange'),
('basic_banner',0,128,856,'en',0,'orange'),
('basic_banner',0,128,867,'en',0,'orange'),
('basic_banner',0,128,878,'en',0,'orange'),
('basic_banner',0,128,888,'en',0,'orange'),
('basic_banner',0,128,909,'en',0,'orange'),
('basic_banner',0,128,925,'en',0,'orange'),
('basic_banner',0,128,946,'en',0,'orange'),
('basic_banner',0,128,964,'en',0,'orange'),
('basic_banner',0,128,1049,'en',0,'orange'),
('basic_banner',0,128,1104,'en',0,'orange'),
('basic_banner',0,128,1122,'en',0,'orange'),
('subscription_item',0,130,180,'en',0,'light_greeen'),
('subscription_item',0,130,184,'en',0,'light_greeen'),
('subscription_item',0,130,191,'en',0,'light_greeen'),
('subscription_item',0,130,400,'en',0,'light_greeen'),
('subscription_item',0,130,409,'en',0,'light_greeen'),
('subscription_item',0,130,418,'en',0,'light_greeen'),
('subscription_item',0,130,427,'en',0,'light_greeen'),
('subscription_item',0,130,436,'en',0,'light_greeen'),
('subscription_item',0,130,715,'en',0,'light_blue'),
('subscription_item',0,130,784,'en',0,'light_blue'),
('subscription_item',0,130,819,'en',0,'light_blue'),
('subscription_item',0,130,858,'en',0,'light_blue'),
('subscription_item',0,130,869,'en',0,'light_blue'),
('subscription_item',0,130,880,'en',0,'light_blue'),
('subscription_item',0,130,890,'en',0,'light_blue'),
('subscription_item',0,130,911,'en',0,'light_blue'),
('subscription_item',0,130,927,'en',0,'light_blue'),
('subscription_item',0,130,948,'en',0,'light_blue'),
('subscription_item',0,130,966,'en',0,'light_blue'),
('subscription_item',0,130,1051,'en',0,'light_blue'),
('subscription_item',0,130,1106,'en',0,'light_blue'),
('subscription_item',0,130,1124,'en',0,'light_blue'),
('subscription',0,131,181,'en',0,'magnolia_petal'),
('subscription',0,131,185,'en',0,'magnolia_petal'),
('subscription',0,131,192,'en',0,'magnolia_petal'),
('subscription',0,131,401,'en',0,'magnolia_petal'),
('subscription',0,131,410,'en',0,'magnolia_petal'),
('subscription',0,131,419,'en',0,'magnolia_petal'),
('subscription',0,131,428,'en',0,'magnolia_petal'),
('subscription',0,131,437,'en',0,'magnolia_petal'),
('subscription',0,131,717,'en',0,'magnolia_petal'),
('subscription',0,131,786,'en',0,'magnolia_petal'),
('subscription',0,131,821,'en',0,'magnolia_petal'),
('subscription',0,131,860,'en',0,'magnolia_petal'),
('subscription',0,131,871,'en',0,'magnolia_petal'),
('subscription',0,131,882,'en',0,'magnolia_petal'),
('subscription',0,131,892,'en',0,'magnolia_petal'),
('subscription',0,131,913,'en',0,'magnolia_petal'),
('subscription',0,131,929,'en',0,'magnolia_petal'),
('subscription',0,131,950,'en',0,'magnolia_petal'),
('subscription',0,131,968,'en',0,'magnolia_petal'),
('subscription',0,131,1053,'en',0,'magnolia_petal'),
('subscription',0,131,1108,'en',0,'magnolia_petal'),
('subscription',0,131,1126,'en',0,'magnolia_petal'),
('sub_menu_item',0,168,301,'en',0,'magnolia_petal'),
('sub_menu_item',0,169,302,'en',0,'light_blue'),
('sub_menu_item',0,170,303,'en',0,'light_greeen'),
('sub_menu_item',0,171,304,'en',0,'magnolia_petal'),
('sub_menu_item',0,172,305,'en',0,'light_blue'),
('sub_menu_item',0,173,306,'en',0,'magnolia_petal'),
('sub_menu_item',0,174,307,'en',0,'light_blue'),
('sub_menu_item',0,175,308,'en',0,'light_greeen'),
('sub_menu_item',0,176,309,'en',0,'pink'),
('subscription_item',0,177,310,'en',0,'magnolia_petal'),
('member_cta',0,180,406,'en',0,'pink'),
('member_cta',0,180,415,'en',0,'pink'),
('member_cta',0,180,424,'en',0,'orange'),
('member_cta',0,180,433,'en',0,'orange'),
('member_cta',0,180,442,'en',0,'orange'),
('member_cta',0,180,722,'en',0,'orange'),
('member_cta',0,180,791,'en',0,'orange'),
('member_cta',0,180,826,'en',0,'orange'),
('member_cta',0,180,865,'en',0,'orange'),
('member_cta',0,180,876,'en',0,'orange'),
('member_cta',0,180,887,'en',0,'orange'),
('member_cta',0,180,897,'en',0,'orange'),
('member_cta',0,180,921,'en',0,'orange'),
('member_cta',0,180,942,'en',0,'orange'),
('member_cta',0,180,963,'en',0,'orange'),
('member_cta',0,180,981,'en',0,'orange'),
('member_cta',0,180,1066,'en',0,'orange'),
('member_cta',0,180,1121,'en',0,'orange'),
('member_cta',0,180,1139,'en',0,'orange'),
('member_cta',0,194,583,'en',0,'light_greeen'),
('member_cta',0,194,611,'en',0,'light_greeen'),
('member_cta',0,194,639,'en',0,'light_greeen'),
('member_cta',0,194,667,'en',0,'light_greeen'),
('member_cta',0,194,696,'en',0,'light_greeen'),
('member_cta',0,194,742,'en',0,'light_greeen'),
('member_cta',0,194,771,'en',0,'light_greeen'),
('member_cta',0,194,845,'en',0,'light_greeen'),
('member_cta',0,194,1005,'en',0,'light_greeen'),
('member_cta',0,194,1035,'en',0,'light_greeen'),
('member_cta',0,194,1085,'en',0,'light_greeen'),
('member_cta',0,194,1301,'en',0,'light_greeen'),
('member_cta',0,194,1330,'en',0,'light_greeen'),
('subscription_item',0,196,650,'en',0,'magnolia_petal'),
('subscription_item',0,196,665,'en',0,'magnolia_petal'),
('subscription_item',0,196,691,'en',0,'magnolia_petal'),
('subscription_item',0,196,737,'en',0,'magnolia_petal'),
('subscription_item',0,196,766,'en',0,'magnolia_petal'),
('subscription_item',0,196,840,'en',0,'magnolia_petal'),
('subscription_item',0,196,1000,'en',0,'magnolia_petal'),
('subscription_item',0,196,1030,'en',0,'magnolia_petal'),
('subscription_item',0,196,1080,'en',0,'magnolia_petal'),
('subscription_item',0,196,1296,'en',0,'magnolia_petal'),
('subscription_item',0,196,1325,'en',0,'magnolia_petal'),
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-- Table structure for table `paragraph_revision__field_banner_image`
--

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--
-- Dumping data for table `paragraph_revision__field_banner_image`
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INSERT INTO `paragraph_revision__field_banner_image` VALUES
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--
-- Table structure for table `paragraph_revision__field_benefits_included`
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-- Dumping data for table `paragraph_revision__field_benefits_included`
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--
-- Table structure for table `paragraph_revision__field_benefits_items`
--

CREATE TABLE `paragraph_revision__field_benefits_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_benefits_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_benefits_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_benefits_items_target_id` (`field_benefits_items_target_id`),
  KEY `field_benefits_items_target_revision_id` (`field_benefits_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_benefits…';

--
-- Dumping data for table `paragraph_revision__field_benefits_items`
--

INSERT INTO `paragraph_revision__field_benefits_items` VALUES
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--
-- Table structure for table `paragraph_revision__field_big_title`
--

CREATE TABLE `paragraph_revision__field_big_title` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_big_title_value` varchar(255) NOT NULL,
  `field_big_title_format` varchar(255) DEFAULT NULL,
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_big_title_format` (`field_big_title_format`(191))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_big…';

--
-- Dumping data for table `paragraph_revision__field_big_title`
--

INSERT INTO `paragraph_revision__field_big_title` VALUES
('banner',0,1,1,'en',0,'Introducing NuMi, <br> a new health start-up','basic_html'),
('image_with_side_title_content',0,2,2,'en',0,'Our doors are open now!<br> Be the first to join our journey','basic_html'),
('your_health',0,53,57,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,74,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,101,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,206,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,319,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,346,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,373,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,491,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,518,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,545,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,572,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,600,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,628,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,658,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,684,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,730,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,759,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,833,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,993,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,1023,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,1073,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,1289,'en',0,'A complete approach to <span>your health</span>','full_html'),
('your_health',0,53,1318,'en',0,'A complete approach to <span>your health</span>','full_html'),
('sub_menu_item',0,168,301,'en',0,'Support to enhance your health','basic_html'),
('sub_menu_item',0,169,302,'en',0,'Specialist support to relieve symptoms','basic_html'),
('sub_menu_item',0,170,303,'en',0,'Pay-as-you-go access to our services','basic_html'),
('sub_menu_item',0,171,304,'en',0,'Get a full insight analysis on your current health and key recommendations on living a longer, healthier and happier life','basic_html'),
('sub_menu_item',0,172,305,'en',0,'Get moving in our bespoke studio or boost your knowledge in the kitchen with a nutrition workshop','basic_html'),
('sub_menu_item',0,173,306,'en',0,'Learn more about our story','basic_html'),
('sub_menu_item',0,174,307,'en',0,'Our resource library full of articles, recipes and more','basic_html'),
('sub_menu_item',0,175,308,'en',0,'For quick answers to all your burning questions','basic_html'),
('sub_menu_item',0,176,309,'en',0,'Get in touch with the team at NuMi','basic_html'),
('image_with_side_title_content',0,179,312,'en',0,'Already a Member?<br> Book Your Sessions Now','basic_html'),
('sub_menu_item',0,209,792,'en',0,'Meet with your dedicated health coach or book essential body analysis, including blood tests and scans','basic_html'),
('sub_menu_item',0,236,1016,'en',0,'Let us help look after your body with essential physiotherapy and stimulating treatments to centre your mind.','basic_html');

--
-- Table structure for table `paragraph_revision__field_card_items`
--

CREATE TABLE `paragraph_revision__field_card_items` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_card_items_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the target entity.',
  `field_card_items_target_revision_id` int(10) unsigned NOT NULL COMMENT 'The revision ID of the target entity.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_card_items_target_id` (`field_card_items_target_id`),
  KEY `field_card_items_target_revision_id` (`field_card_items_target_revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_card…';

--
-- Dumping data for table `paragraph_revision__field_card_items`
--

INSERT INTO `paragraph_revision__field_card_items` VALUES
('how_it_works',0,56,60,'en',0,54,58),
('how_it_works',0,56,60,'en',1,55,59),
('how_it_works',0,56,77,'en',0,54,75),
('how_it_works',0,56,77,'en',1,55,76),
('how_it_works',0,56,104,'en',0,54,102),
('how_it_works',0,56,104,'en',1,55,103),
('how_it_works',0,56,209,'en',0,54,207),
('how_it_works',0,56,209,'en',1,55,208),
('how_it_works',0,56,322,'en',0,54,320),
('how_it_works',0,56,322,'en',1,55,321),
('how_it_works',0,56,349,'en',0,54,347),
('how_it_works',0,56,349,'en',1,55,348),
('how_it_works',0,56,376,'en',0,54,374),
('how_it_works',0,56,376,'en',1,55,375),
('how_it_works',0,56,494,'en',0,54,492),
('how_it_works',0,56,494,'en',1,55,493),
('how_it_works',0,56,521,'en',0,54,519),
('how_it_works',0,56,521,'en',1,55,520),
('how_it_works',0,56,548,'en',0,54,546),
('how_it_works',0,56,548,'en',1,55,547),
('how_it_works',0,56,575,'en',0,54,573),
('how_it_works',0,56,575,'en',1,55,574),
('how_it_works',0,56,603,'en',0,54,601),
('how_it_works',0,56,603,'en',1,55,602),
('how_it_works',0,56,631,'en',0,54,629),
('how_it_works',0,56,631,'en',1,55,630),
('how_it_works',0,56,661,'en',0,54,659),
('how_it_works',0,56,661,'en',1,55,660),
('how_it_works',0,56,687,'en',0,54,685),
('how_it_works',0,56,687,'en',1,55,686),
('how_it_works',0,56,733,'en',0,54,731),
('how_it_works',0,56,733,'en',1,55,732),
('how_it_works',0,56,762,'en',0,54,760),
('how_it_works',0,56,762,'en',1,55,761),
('how_it_works',0,56,836,'en',0,54,834),
('how_it_works',0,56,836,'en',1,55,835),
('how_it_works',0,56,996,'en',0,54,994),
('how_it_works',0,56,996,'en',1,55,995),
('how_it_works',0,56,1026,'en',0,54,1024),
('how_it_works',0,56,1026,'en',1,55,1025),
('how_it_works',0,56,1076,'en',0,54,1074),
('how_it_works',0,56,1076,'en',1,55,1075),
('how_it_works',0,56,1292,'en',0,54,1290),
('how_it_works',0,56,1292,'en',1,55,1291),
('how_it_works',0,56,1321,'en',0,54,1319),
('how_it_works',0,56,1321,'en',1,55,1320);

--
-- Table structure for table `paragraph_revision__field_chat_icon`
--

CREATE TABLE `paragraph_revision__field_chat_icon` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_chat_icon_target_id` int(10) unsigned NOT NULL COMMENT 'The ID of the file entity.',
  `field_chat_icon_alt` varchar(512) DEFAULT NULL COMMENT 'Alternative image text, for the image''s ''alt'' attribute.',
  `field_chat_icon_title` varchar(1024) DEFAULT NULL COMMENT 'Image title text, for the image''s ''title'' attribute.',
  `field_chat_icon_width` int(10) unsigned DEFAULT NULL COMMENT 'The width of the image in pixels.',
  `field_chat_icon_height` int(10) unsigned DEFAULT NULL COMMENT 'The height of the image in pixels.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_chat_icon_target_id` (`field_chat_icon_target_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_chat…';

--
-- Dumping data for table `paragraph_revision__field_chat_icon`
--

INSERT INTO `paragraph_revision__field_chat_icon` VALUES
('faq_complaint',0,275,1275,'en',0,131,'','',74,74);

--
-- Table structure for table `paragraph_revision__field_column_1_button`
--

CREATE TABLE `paragraph_revision__field_column_1_button` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_column_1_button_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_column_1_button_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_column_1_button_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_column_1_button_uri` (`field_column_1_button_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_column_1…';

--
-- Dumping data for table `paragraph_revision__field_column_1_button`
--

INSERT INTO `paragraph_revision__field_column_1_button` VALUES
('compare_the_options',0,135,917,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,938,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,959,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,977,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,1062,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,1117,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,1135,'en',0,'internal:/','Book Now','a:0:{}');

--
-- Table structure for table `paragraph_revision__field_column_1_included`
--

CREATE TABLE `paragraph_revision__field_column_1_included` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_column_1_included_value` tinyint(4) NOT NULL,
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_column_1…';

--
-- Dumping data for table `paragraph_revision__field_column_1_included`
--

INSERT INTO `paragraph_revision__field_column_1_included` VALUES
('table_row',0,223,914,'en',0,1),
('table_row',0,223,930,'en',0,1),
('table_row',0,223,951,'en',0,1),
('table_row',0,223,969,'en',0,1),
('table_row',0,223,1054,'en',0,1),
('table_row',0,223,1109,'en',0,1),
('table_row',0,223,1127,'en',0,1),
('table_row',0,224,915,'en',0,1),
('table_row',0,224,931,'en',0,1),
('table_row',0,224,952,'en',0,1),
('table_row',0,224,970,'en',0,1),
('table_row',0,224,1055,'en',0,1),
('table_row',0,224,1110,'en',0,1),
('table_row',0,224,1128,'en',0,1),
('table_row',0,225,916,'en',0,1),
('table_row',0,225,932,'en',0,1),
('table_row',0,225,953,'en',0,1),
('table_row',0,225,971,'en',0,1),
('table_row',0,225,1056,'en',0,1),
('table_row',0,225,1111,'en',0,1),
('table_row',0,225,1129,'en',0,1),
('table_row',0,226,933,'en',0,1),
('table_row',0,226,954,'en',0,1),
('table_row',0,226,972,'en',0,1),
('table_row',0,226,1057,'en',0,1),
('table_row',0,226,1112,'en',0,1),
('table_row',0,226,1130,'en',0,1),
('table_row',0,227,934,'en',0,1),
('table_row',0,227,955,'en',0,1),
('table_row',0,227,973,'en',0,1),
('table_row',0,227,1058,'en',0,1),
('table_row',0,227,1113,'en',0,1),
('table_row',0,227,1131,'en',0,1),
('table_row',0,228,935,'en',0,0),
('table_row',0,228,956,'en',0,0),
('table_row',0,228,974,'en',0,0),
('table_row',0,228,1059,'en',0,0),
('table_row',0,228,1114,'en',0,0),
('table_row',0,228,1132,'en',0,0),
('table_row',0,229,936,'en',0,0),
('table_row',0,229,957,'en',0,0),
('table_row',0,229,975,'en',0,0),
('table_row',0,229,1060,'en',0,0),
('table_row',0,229,1115,'en',0,0),
('table_row',0,229,1133,'en',0,0),
('table_row',0,230,937,'en',0,0),
('table_row',0,230,958,'en',0,0),
('table_row',0,230,976,'en',0,0),
('table_row',0,230,1061,'en',0,0),
('table_row',0,230,1116,'en',0,0),
('table_row',0,230,1134,'en',0,0);

--
-- Table structure for table `paragraph_revision__field_column_1_price`
--

CREATE TABLE `paragraph_revision__field_column_1_price` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_column_1_price_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_column_1…';

--
-- Dumping data for table `paragraph_revision__field_column_1_price`
--

INSERT INTO `paragraph_revision__field_column_1_price` VALUES
('compare_the_options',0,135,917,'en',0,'£150'),
('compare_the_options',0,135,938,'en',0,'£150'),
('compare_the_options',0,135,959,'en',0,'£150'),
('compare_the_options',0,135,977,'en',0,'£150'),
('compare_the_options',0,135,1062,'en',0,'£150'),
('compare_the_options',0,135,1117,'en',0,'£150'),
('compare_the_options',0,135,1135,'en',0,'£150');

--
-- Table structure for table `paragraph_revision__field_column_1_title`
--

CREATE TABLE `paragraph_revision__field_column_1_title` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_column_1_title_value` varchar(255) NOT NULL,
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`)
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_column_1…';

--
-- Dumping data for table `paragraph_revision__field_column_1_title`
--

INSERT INTO `paragraph_revision__field_column_1_title` VALUES
('compare_the_options',0,135,917,'en',0,'Health Check'),
('compare_the_options',0,135,938,'en',0,'Health Check'),
('compare_the_options',0,135,959,'en',0,'Health Check'),
('compare_the_options',0,135,977,'en',0,'Health Check'),
('compare_the_options',0,135,1062,'en',0,'Health Check'),
('compare_the_options',0,135,1117,'en',0,'Health Check'),
('compare_the_options',0,135,1135,'en',0,'Health Check');

--
-- Table structure for table `paragraph_revision__field_column_2_button`
--

CREATE TABLE `paragraph_revision__field_column_2_button` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
  `deleted` tinyint(4) NOT NULL DEFAULT 0 COMMENT 'A boolean indicating whether this data item has been deleted',
  `entity_id` int(10) unsigned NOT NULL COMMENT 'The entity id this data is attached to',
  `revision_id` int(10) unsigned NOT NULL COMMENT 'The entity revision id this data is attached to',
  `langcode` varchar(32) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The language code for this data item.',
  `delta` int(10) unsigned NOT NULL COMMENT 'The sequence number for this data item, used for multi-value fields',
  `field_column_2_button_uri` varchar(2048) DEFAULT NULL COMMENT 'The URI of the link.',
  `field_column_2_button_title` varchar(255) DEFAULT NULL COMMENT 'The link text.',
  `field_column_2_button_options` longblob DEFAULT NULL COMMENT 'Serialized array of options for the link.',
  PRIMARY KEY (`entity_id`,`revision_id`,`deleted`,`delta`,`langcode`),
  KEY `bundle` (`bundle`),
  KEY `revision_id` (`revision_id`),
  KEY `field_column_2_button_uri` (`field_column_2_button_uri`(30))
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci COMMENT='Revision archive storage for paragraph field field_column_2…';

--
-- Dumping data for table `paragraph_revision__field_column_2_button`
--

INSERT INTO `paragraph_revision__field_column_2_button` VALUES
('compare_the_options',0,135,917,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,938,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,959,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,977,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,1062,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,1117,'en',0,'internal:/','Book Now','a:0:{}'),
('compare_the_options',0,135,1135,'en',0,'internal:/','Book Now','a:0:{}');

--
-- Table structure for table `paragraph_revision__field_column_2_included`
--

CREATE TABLE `paragraph_revision__field_column_2_included` (
  `bundle` varchar(128) CHARACTER SET ascii COLLATE ascii_general_ci NOT NULL DEFAULT '' COMMENT 'The field instance bundle to which this row belongs, used when deleting a field instance',
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--
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--
-- Table structure for table `paragraph_revision__field_column_3_price`
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--
-- Dumping data for table `paragraph_revision__field_column_3_price`
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--
-- Table structure for table `paragraph_revision__field_column_3_title`
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--
-- Dumping data for table `paragraph_revision__field_column_3_title`
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--
-- Table structure for table `paragraph_revision__field_content`
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-- Dumping data for table `paragraph_revision__field_content`
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('benefit_item',0,29,29,'en',0,'<p>Working with your health coach, we check in with you regularly to help you keep on track.&nbsp;</p>','basic_html'),
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('benefit_item',0,33,33,'en',0,'<p>Surround yourself with people who share your goals. The power of a like-minded community will help you thrive.</p>','basic_html'),
('call_to_action',0,35,35,'en',0,'<h4>Working with your personal health coach, you will discover a picture of your overall health. We give you simple tools and dedicated support to help you make small transformative changes.</h4>','basic_html'),
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('complete_approach',0,41,41,'en',0,'<p><strong>Not ready for a membership? Give your body a thorough MOT with our recommended health checks</strong></p><p>Our in-depth health checks reveal your body\'s current state, and we don\'t stop there. We connect you with expert advice and data to get you empowered to make positive changes and reach your full health potential.</p>','full_html'),
('basic_banner',0,47,47,'en',0,'<p>Our personalised memberships give you a complete approach in order to boost your health and enhance your happiness.</p>','basic_html'),
('basic_banner',0,47,48,'en',0,'<p>Our personalised memberships give you a complete approach in order to boost your health and enhance your happiness.</p>','basic_html'),
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('complete_approach',0,72,93,'en',0,'<p><strong>Not ready for a membership? Give your body a thorough MOT with our recommended health</strong></p><p>Our in-depth health checks reveal your body\'s current state, and we don\'t stop there. We connect you with expert advice and data to get you empowered to make positive changes and reach your full health potential.</p>','full_html'),
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('complete_approach',0,72,365,'en',0,'<p><strong>Not ready for a membership? Give your body a thorough MOT with our recommended health</strong></p><p>Our in-depth health checks reveal your body\'s current state, and we don\'t stop there. We connect you with expert advice and data to get you empowered to make positive changes and reach your full health potential.</p>','full_html'),
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('basic_banner',0,74,122,'en',0,'<p>Actively looking for support to optimise your health, or make preventative changes?</p>','basic_html'),
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('health_happines_item',0,82,130,'en',0,'<p>Your NuMi membership includes an initial 60 minute consultation with your dedicated health coach. You\'ll meet together every month for half an hour for dedicated support on your progress and tailored advice to keep you moving forward. We will help to simplify the complicated.</p>','basic_html'),
('health_happines_item',0,83,131,'en',0,'<p>NuMi dives deeper. We analyse key markers including Vitamin D, cholesterol, and blood glucose through convenient finger-prick tests. Combining this with your body composition and external measurements, we can build an insightful picture of your current health.</p>','basic_html'),
('health_happines_item',0,84,132,'en',0,'<p>Our NuMi hub is uniquely equipped with state-of-the-art DEXA scanning facilities. Using a very low-dose of x-rays, we can build a detailed picture of your bone density and overall body composition, granting us a powerful insight into your body\'s inner workings and what will support you best.</p>','basic_html'),
('health_happines_item',0,85,133,'en',0,'<p>Our NuMi hub in Holt is equipped with a purpose-built movement studio, allowing you to engage in a stimulating session of your choice, including yoga, pilates, mobility and more. As a NuMi member, you\'ll also get access to bundle pricing for additional classes, helping you to move the body that little bit more.</p>','basic_html'),
('health_happines_item',0,86,134,'en',0,'<p>As a NuMi Member, your nutrition journey begins with a two hour \'Nutrition Fundamentals\' kitchen workshop. &nbsp;You\'ll learn how to cook delicious and nutritionally beneficial foods, and why these nutrients are important for your health. &nbsp;This will help you put the practical changes into place.</p>','basic_html'),
('health_happines_item',0,87,135,'en',0,'<p>Every person\'s body has different restorative needs, which is why NuMi is fully equipped to deliver reviving treatments, including massage, reflexology, physiotherapy and reiki. Treatments are exclusively accessible to NuMi members and can be booked at an additional cost, as and when you need them.</p>','basic_html'),
('basic_banner',0,92,140,'en',0,'<p>For people experiencing symptoms, managing a condition or otherwise needing slightly more specialised support</p>','basic_html'),
('why_become_a_member',0,94,142,'en',0,'<p>By being a NuMi specialist member we provide the regular and specialised support we feel is needed to help provide daily relief. A specially designed continuous journey of learning, guidance and personal insight.</p>','basic_html'),
('member_cta',0,95,143,'en',0,'<h2><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Experiencing any of the following? Our Specialist Membership can help</span></h2>','full_html'),
('health_happines_item',0,100,148,'en',0,'<p>NuMi Specialist Membership connects you with a nutritionist with specialist knowledgefor an in-depth initial session, followed by monthly half-hour consultations to ensure you have ongoing support and guidance throughout your journey towards relieving and reducing your unwanted symptoms</p>','basic_html'),
('health_happines_item',0,101,149,'en',0,'<p>NuMi dives deeper, twice a year. We analyse key markers including Vitamin D, cholesterol, and blood glucose through convenient finger-prick tests. Combining this with your body composition and external measurements, we can build an insightful picture of your current health.</p>','basic_html'),
('health_happines_item',0,102,150,'en',0,'<p>Our NuMi hub is uniquely equipped with state-of-the-art DEXA scanning facilities. Using a very low-dose of x-rays, we can build a detailed picture of your bone density and overall body composition, granting us a powerful insight into your body\'s inner workings and what will support you best.&nbsp;<br>&nbsp;</p>','basic_html'),
('health_happines_item',0,103,151,'en',0,'<p>As a NuMi Specialist Member, enjoy a monthly class pass to get you moving, with yoga, Pilates and more on offer. Create a lasting routine with discounted class bundles to increase your physicality, working hand-in-hand with your specialist coaching.</p>','basic_html'),
('health_happines_item',0,104,152,'en',0,'<p>Understanding the nutrition your body requires is critical to tackling symptoms and managing conditions. As a NuMi Specialist Member, we’ll teach you how to whip up delicious, nutritionally-packed meals in our 2 day kitchen workshop which will address your specific symptom area of concern.<br>&nbsp;</p>','basic_html'),
('health_happines_item',0,105,153,'en',0,'<p>Support your wellbeing and unwind with massage, reflexology, physiotherapy and reiki available exclusively to NuMi members. Book in at an additional cost, as and when you need them, or build your own care regimen with treatment bundles available at discounted prices.<br>&nbsp;</p>','basic_html'),
('basic_banner',0,110,158,'en',0,'<p>For people who know what they need and want to pick and choose their NuMi services</p>','basic_html'),
('why_become_a_member',0,112,160,'en',0,'<p>If you\'re looking for flexibility to pick &amp; choose the services you want to get involved with, then the NuMi Friend membership is for you. For a small monthly fee, you get access to our fantastic space and the chance to book consultations and activities you want to take part in.</p>','basic_html'),
('member_cta',0,113,161,'en',0,'<h2>If you’re experiencing specific symptoms or need more regular support, you may be better suited as a <a href=\"/membership/numi-member\">NuMi Member</a></h2>','full_html'),
('health_happines_item',0,117,165,'en',0,'<p>Whenever you want a check-in for insights on your health, buy and book in with a member of our coaching team. For more regular appointments, you can scale up your visits with bundled consult passes or upgrade your membership at any time.</p>','basic_html'),
('health_happines_item',0,118,166,'en',0,'<p>NuMi takes a deeper dive into your health. We use convenient finger-prick blood tests to analyse key markers. Combining this with other NuMi services, like our health consultations, allows us to create a comprehensive picture of your health. This allows us to provide personalised science-backed advice tailored to your specific needs.<br>&nbsp;</p>','basic_html'),
('health_happines_item',0,119,167,'en',0,'<p>Our DEXA technology utilises a safe, low dose X-ray to create a detailed picture of your bone density and body composition. This intel helps us crack the code of your internal landscape, allowing us to craft a personalised plan that supports your health from the inside out.<br>&nbsp;</p>','basic_html'),
('health_happines_item',0,120,168,'en',0,'<p>Explore a variety of options like yoga, Pilates, and more. Choose individual passes to give you flexibility to join a movement class whenever you feel like it, or purchase bundle classes to create a fitness routine that really gets you moving.</p>','basic_html'),
('health_happines_item',0,121,169,'en',0,'<p>Unlock the delicious side of healthy eating! Our cooking and nutrition workshops will show you how to create flavourful meals packed with the nutrients your body craves. Purchase a place and learn how these nutrients support your specific health goals. These workshops make the perfect complement to any other NuMi activities you might be trying.<br>&nbsp;</p>','basic_html'),
('health_happines_item',0,122,170,'en',0,'<p>NuMi caters to your body’s unique needs with a range of restorative treatments. Choose from massage, reflexology, physiotherapy and reiki to enhance your wellbeing, purchasing a treatment pass whenever it suits you. If you require more frequent treatment, get access to discounted bundle pricing as a NuMi Friend. Your body will thank you!</p>','basic_html'),
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('health_happines_item',0,141,228,'en',0,'<p>NuMi was born from a simple truth: everyone deserves a personalised path to living a healthier, happier and longer life. We saw a world of generic health advice and one-size-fits-all plans. We knew there had to be a better way - a way that combined cutting-edge science with a deep understanding of your individual needs.&nbsp;<br><br>NuMi is your partner in health, empowering you to take control with personalised insights, expert coaching, and a supportive community.</p>','basic_html'),
('health_happines_item',0,141,232,'en',0,'<p>NuMi was born from a simple truth: everyone deserves a personalised path to living a healthier, happier and longer life. We saw a world of generic health advice and one-size-fits-all plans. We knew there had to be a better way - a way that combined cutting-edge science with a deep understanding of your individual needs.&nbsp;<br><br>NuMi is your partner in health, empowering you to take control with personalised insights, expert coaching, and a supportive community.</p>','basic_html'),
('health_happines_item',0,141,246,'en',0,'<p>NuMi was born from a simple truth: everyone deserves a personalised path to living a healthier, happier and longer life. We saw a world of generic health advice and one-size-fits-all plans. We knew there had to be a better way - a way that combined cutting-edge science with a deep understanding of your individual needs.&nbsp;<br><br>NuMi is your partner in health, empowering you to take control with personalised insights, expert coaching, and a supportive community.</p>','basic_html'),
('health_happines_item',0,141,270,'en',0,'<p>NuMi was born from a simple truth: everyone deserves a personalised path to living a healthier, happier and longer life. We saw a world of generic health advice and one-size-fits-all plans. We knew there had to be a better way - a way that combined cutting-edge science with a deep understanding of your individual needs.&nbsp;<br><br>NuMi is your partner in health, empowering you to take control with personalised insights, expert coaching, and a supportive community.</p>','basic_html'),
('health_happines_item',0,141,794,'en',0,'<p>NuMi was born from a simple truth: everyone deserves a personalised path to living a healthier, happier and longer life. We saw a world of generic health advice and one-size-fits-all plans. We knew there had to be a better way - a way that combined cutting-edge science with a deep understanding of your individual needs.&nbsp;<br><br>NuMi is your partner in health, empowering you to take control with personalised insights, expert coaching, and a supportive community.</p>','basic_html'),
('health_happines_item',0,142,229,'en',0,'<p>If you’re feeling debilitated by symptoms, or just lost in a sea of health advice for living better, NuMi can help. We cut through the noise with a data-driven, personalised approach to your wellbeing. Forget generic plans - NuMi unlocks your body’s unique story through in-depth health checks and body scans. Our expert team translates this intel into actionable guidance, empowering you to make meaningful changes that fit your lifestyle.&nbsp;<br><br>NuMi isn’t just about information, it’s about transformation. We’ll guide you every step of the way, from understanding your health to achieving your goals, so you can finally feel like a new you!</p>','basic_html'),
('health_happines_item',0,142,233,'en',0,'<p>If you’re feeling debilitated by symptoms, or just lost in a sea of health advice for living better, NuMi can help. We cut through the noise with a data-driven, personalised approach to your wellbeing. Forget generic plans - NuMi unlocks your body’s unique story through in-depth health checks and body scans. Our expert team translates this intel into actionable guidance, empowering you to make meaningful changes that fit your lifestyle.&nbsp;<br><br>NuMi isn’t just about information, it’s about transformation. We’ll guide you every step of the way, from understanding your health to achieving your goals, so you can finally feel like a new you!</p>','basic_html'),
('health_happines_item',0,142,247,'en',0,'<p>If you’re feeling debilitated by symptoms, or just lost in a sea of health advice for living better, NuMi can help. We cut through the noise with a data-driven, personalised approach to your wellbeing. Forget generic plans - NuMi unlocks your body’s unique story through in-depth health checks and body scans. Our expert team translates this intel into actionable guidance, empowering you to make meaningful changes that fit your lifestyle.&nbsp;<br><br>NuMi isn’t just about information, it’s about transformation. We’ll guide you every step of the way, from understanding your health to achieving your goals, so you can finally feel like a new you!</p>','basic_html'),
('health_happines_item',0,142,271,'en',0,'<p>If you’re feeling debilitated by symptoms, or just lost in a sea of health advice for living better, NuMi can help. We cut through the noise with a data-driven, personalised approach to your wellbeing. Forget generic plans - NuMi unlocks your body’s unique story through in-depth health checks and body scans. Our expert team translates this intel into actionable guidance, empowering you to make meaningful changes that fit your lifestyle.&nbsp;<br><br>NuMi isn’t just about information, it’s about transformation. We’ll guide you every step of the way, from understanding your health to achieving your goals, so you can finally feel like a new you!</p>','basic_html'),
('health_happines_item',0,142,795,'en',0,'<p>If you’re feeling debilitated by symptoms, or just lost in a sea of health advice for living better, NuMi can help. We cut through the noise with a data-driven, personalised approach to your wellbeing. Forget generic plans - NuMi unlocks your body’s unique story through in-depth health checks and body scans. Our expert team translates this intel into actionable guidance, empowering you to make meaningful changes that fit your lifestyle.&nbsp;<br><br>NuMi isn’t just about information, it’s about transformation. We’ll guide you every step of the way, from understanding your health to achieving your goals, so you can finally feel like a new you!</p>','basic_html'),
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('team_member',0,144,797,'en',0,'<p>NuMi driving force and leader - previously Head of Finance and a numbers guru at heart, Maria now leaps at this new opportunity to combine her logical business brain with her passion for living and sharing a healthy life. You don’t need to look too far around the streets of Holt in the early hours to spot Maria out in her runners! Outdoors advocate to the core.</p>','basic_html'),
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('team_member',0,145,798,'en',0,'<p>Sarah, our key health coach with a specialty in women\'s health, is a qualified Nutritional Therapist and Integrative Health Coach. Sarah inspires others to live their healthiest lives, alongside embracing a very healthy life herself - a keen golfer &amp; cyclist! In addition to working with women, Sarah takes a deep dive into all areas of her clients\' complete lifestyle to help identify realistic changes that can be made to improve all round quality of life and promote healthy aging.</p>','basic_html'),
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('team_member',0,146,799,'en',0,'<p>Eve, another of our trusted NuMi health coaches, a NHS Practice Nurse, qualified Integrative Health Coach &amp; Nutritional Coach, as well as a Registered Yoga Teacher - what doesn\'t this girl do? Eve will help you find effective strategies and give you handy tools to make real lasting changes to your lifestyle through movement, nutrition, and mind / body awareness. She will help you in balancing your blood sugars, improving cardiovascular health, regaining healthy weight and improving gut health to manage chronic pain, improve mobility, strength and flexibility. A very keen advocate of the outdoors and wellbeing.</p>','basic_html'),
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('team_member',0,147,800,'en',0,'<p>Clyre treats with the aim of moving the body towards greater balance and wellbeing. Creating a safe space to reduce the stress-stretch within us. Untangling apparent stress and disconnection that exists, and reigniting the body’s natural desire to move, re-connect and flow more freely. Deep stress and disconnection plays out in our relationships and with all aspects of digestion, sleep and daily functioning.</p>','basic_html'),
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('team_member',0,148,801,'en',0,'<p>Gino, our trusted NuMi chef, learned the foundations of cooking under the guidance of his mother, Judith, an exceptional home-cook. He further refined his expertise during his training with Chef Daniele at Angelina, an Italian fine-dining restaurant that draws inspiration from Japanese cuisine. Gino\'s cooking style emphasizes the use of seasonal, nutritious ingredients to create simple yet delicious dishes.</p>','basic_html'),
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('team_member',0,149,802,'en',0,'<p>Our true authentic foodie, Clair has a natural talent for creating tasty dishes combined with a head that understands nutrition. Clair works closely with Gino to add the Clair flair with her vast foodie knowledge. She plays a big part in getting you into the NuMi kitchen, and teaching you the fundamental skills to make healthier eating simpler.</p>','basic_html'),
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('team_member',0,150,803,'en',0,'<p>A movement and sports specialist - lover of her allotment and hiking many hills in her barefoots! You may also find her on the netball court or indulging in a good book alongside her favourite canine Vinnie! Lorna truly is an expert in assessing, and optimising your range of movement and providing both pre &amp; rehab therapies.</p>','basic_html'),
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('team_member',0,151,804,'en',0,'<p>Millie has always enjoyed an active lifestyle and fell in love with yoga instantly! She trained in London and has been teaching yoga for 5 years, following a vinyasa flow style with a focus on functional &amp; rotational movement. Starting by grounding through the breath, sessions build to more active and explorative movement, developing mobility and strength. All levels are welcome as variations are offered throughout. Off the mat, Millie loves cycling and beach walks, and you may even spot her taking a dip if it\'s not too chilly</p>','basic_html'),
('team_member',0,152,243,'en',0,'<p>Norem ipsum dolor sit amet, consectetur adipiscing elit. Nunc vulputate libero et velit interdum, ac aliquet odio mattis.</p>','basic_html'),
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('team_member',0,152,805,'en',0,'<p>Business life as an entrepreneur started with the purchase of Byfords (Norfolk) in 2000. Since then interests have spread to further local hospitality brands such as the Pigs, Assembly House, Beachside, The Ffolkes and the creation of Norfolk Passport. Sponge, an online cake company, was created over 10 years ago, and a passion for development has taken Iain into property development with a current development of 35 houses at The Lodge (Drayton, Norfolk). Married to the wonderful Clair with 4 children, love for sport and great food, and a belief that health is the central cog to a great lifestyle</p>','basic_html'),
('benefit_item',0,155,260,'en',0,'<p>We help you identify realistic life style changes that will enhance your health.</p>','basic_html'),
('benefit_item',0,155,284,'en',0,'<p>We help you identify realistic life style changes that will enhance your health.</p>','basic_html'),
('benefit_item',0,155,808,'en',0,'<p>We help you identify realistic life style changes that will enhance your health.</p>','basic_html'),
('benefit_item',0,156,261,'en',0,'<p>Working with your health coach, we check in with you regularly to help you keep on track.&nbsp;</p>','basic_html'),
('benefit_item',0,156,285,'en',0,'<p>Working with your health coach, we check in with you regularly to help you keep on track.&nbsp;</p>','basic_html'),
('benefit_item',0,156,809,'en',0,'<p>Working with your health coach, we check in with you regularly to help you keep on track.&nbsp;</p>','basic_html'),
('benefit_item',0,157,262,'en',0,'<p>We analyse your body and mind using sophisticated measurement approaches to give you practical health insights.</p>','basic_html'),
('benefit_item',0,157,286,'en',0,'<p>We analyse your body and mind using sophisticated measurement approaches to give you practical health insights.</p>','basic_html'),
('benefit_item',0,157,810,'en',0,'<p>We analyse your body and mind using sophisticated measurement approaches to give you practical health insights.</p>','basic_html'),
('benefit_item',0,158,263,'en',0,'<p>We take the complicated science and translate it into simple and relatable tools.</p>','basic_html'),
('benefit_item',0,158,287,'en',0,'<p>We take the complicated science and translate it into simple and relatable tools.</p>','basic_html'),
('benefit_item',0,158,811,'en',0,'<p>We take the complicated science and translate it into simple and relatable tools.</p>','basic_html'),
('benefit_item',0,159,264,'en',0,'<p>We use our specialist knowledge to tailor solutions that are best suited to you.</p>','basic_html'),
('benefit_item',0,159,288,'en',0,'<p>We use our specialist knowledge to tailor solutions that are best suited to you.</p>','basic_html'),
('benefit_item',0,159,812,'en',0,'<p>We use our specialist knowledge to tailor solutions that are best suited to you.</p>','basic_html'),
('benefit_item',0,160,265,'en',0,'<p>Surround yourself with people who share your goals. The power of a like-minded community will help you thrive.</p>','basic_html'),
('benefit_item',0,160,289,'en',0,'<p>Surround yourself with people who share your goals. The power of a like-minded community will help you thrive.</p>','basic_html'),
('benefit_item',0,160,813,'en',0,'<p>Surround yourself with people who share your goals. The power of a like-minded community will help you thrive.</p>','basic_html'),
('contact_info',0,164,293,'en',0,'<p>NuMi&nbsp;<br>39 Hempstead Rd<br>Holt<br>NR25 6DL</p>','basic_html'),
('contact_info',0,164,296,'en',0,'<p>NuMi&nbsp;<br>39 Hempstead Rd<br>Holt<br>NR25 6DL</p>','basic_html'),
('contact_info',0,164,298,'en',0,'<p>NuMi&nbsp;<br>39 Hempstead Rd<br>Holt<br>NR25 6DL</p>','basic_html'),
('contact_info',0,164,299,'en',0,'<p>NuMi&nbsp;<br>39 Hempstead Rd<br>Holt<br>NR25 6DL</p>','basic_html'),
('contact_info',0,164,394,'en',0,'<p>NuMi&nbsp;<br>39 Hempstead Rd<br>Holt<br>NR25 6DL</p>','basic_html'),
('contact_info',0,164,396,'en',0,'<p>NuMi&nbsp;<br>39 Hempstead Rd<br>Holt<br>NR25 6DL</p>','basic_html'),
('contact_info',0,164,443,'en',0,'<p>NuMi&nbsp;<br>39 Hempstead Rd<br>Holt<br>NR25 6DL</p>','basic_html'),
('map',0,167,300,'en',0,'<p><iframe style=\"border-width:0;\" src=\"https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4047.2181595680295!2d1.0943306988924373!3d52.90360028097606!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47d768d2c5d5f8ef%3A0x871c341332deeeed!2s39%20Hempstead%20Rd%2C%20Holt%20NR25%206DL%2C%20UK!5e0!3m2!1sen!2sin!4v1716463003080!5m2!1sen!2sin\" width=\"600\" height=\"450\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"></iframe></p>','full_html'),
('map',0,167,395,'en',0,'<p><iframe style=\"border-width:0;\" src=\"https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4047.2181595680295!2d1.0943306988924373!3d52.90360028097606!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47d768d2c5d5f8ef%3A0x871c341332deeeed!2s39%20Hempstead%20Rd%2C%20Holt%20NR25%206DL%2C%20UK!5e0!3m2!1sen!2sin!4v1716463003080!5m2!1sen!2sin\" width=\"600\" height=\"450\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"></iframe></p>','full_html'),
('map',0,167,397,'en',0,'<p><iframe style=\"border-width:0;\" src=\"https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4047.2181595680295!2d1.0943306988924373!3d52.90360028097606!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47d768d2c5d5f8ef%3A0x871c341332deeeed!2s39%20Hempstead%20Rd%2C%20Holt%20NR25%206DL%2C%20UK!5e0!3m2!1sen!2sin!4v1716463003080!5m2!1sen!2sin\" width=\"600\" height=\"450\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"></iframe></p>','full_html'),
('map',0,167,444,'en',0,'<p><iframe style=\"border-width:0;\" src=\"https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d4047.2181595680295!2d1.0943306988924373!3d52.90360028097606!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x47d768d2c5d5f8ef%3A0x871c341332deeeed!2s39%20Hempstead%20Rd%2C%20Holt%20NR25%206DL%2C%20UK!5e0!3m2!1sen!2sin!4v1716463003080!5m2!1sen!2sin\" width=\"600\" height=\"450\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"></iframe></p>','full_html'),
('subscription',0,178,311,'en',0,'<p>Our health check packages are built to give a comprehensive insight into your body’s current state. We pair this with specialist advice and engaging workshops to empower you to take action on your results. Think of this as your body’s annual MOT, enabling you to take proactive steps to improve your overall health.</p>','basic_html'),
('image_with_side_title_content',0,179,312,'en',0,'<p><strong>Login to Practice Better, to start booking your classes and consultations</strong></p><p>Your NuMi membership gives you exclusive access to our partner app to support your health journey. Login now to start booking the consultations, workshops and classes included in your membership</p>','basic_html'),
('member_cta',0,180,406,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you</h2>','full_html'),
('member_cta',0,180,415,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you<span>→</span></h2>','full_html'),
('member_cta',0,180,424,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you<span>→</span></h2>','full_html'),
('member_cta',0,180,433,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.png\" alt=\"\"></h2>','full_html'),
('member_cta',0,180,442,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,722,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,791,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,826,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,865,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,876,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,887,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,897,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,921,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,942,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,963,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,981,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,1066,'en',0,'<h2>Looking for more regular support? Find out how a NuMi membership could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,1121,'en',0,'<h2>Looking for more regular support? Find out how a <a href=\"https://numi.org.uk/membership/numi-member\">NuMi membership</a> could benefit you <img src=\"/themes/custom/numi/images/rightarrow.svg\" alt=\"\" width=\"33\" height=\"16\"></h2>','full_html'),
('member_cta',0,180,1139,'en',0,'<h2>Looking for more regular support? Find out how you could benefit from a <a href=\"https://numi.org.uk/membership/numi-member\">NuMi membership</a></h2>','full_html'),
('accordion_item',0,181,455,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,181,463,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,181,472,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,181,1144,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">No you do not! &nbsp;While we welcome referrals from our local GPs, anyone can self-refer for any of our services if they feel that NuMi can help them achieve their health goals.</span></p>','full_html'),
('accordion_item',0,181,1157,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">No you do not! &nbsp;While we welcome referrals from our local GPs, anyone can self-refer for any of our services if they feel that NuMi can help them achieve their health goals.</span></p>','full_html'),
('accordion_item',0,181,1188,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">No you do not! &nbsp;While we welcome referrals from our local GPs, anyone can self-refer for any of our services if they feel that NuMi can help them achieve their health goals.</span></p>','full_html'),
('accordion_item',0,181,1232,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">No you do not! &nbsp;While we welcome referrals from our local GPs, anyone can self-refer for any of our services if they feel that NuMi can help them achieve their health goals.</span></p>','full_html'),
('accordion_item',0,183,456,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,183,464,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,183,473,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,183,1145,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just find the membership option that best suits your current health situation and then click the ‘Join Now’ button to proceed through the membership application process. &nbsp;We have membership options for those who want to learn more about improving their nutrition and lifestyle to help them achieve their short and long-term health goals, as well as specialist memberships that will provide more detailed advice on specific health conditions.</span></p>','full_html'),
('accordion_item',0,183,1158,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just find the membership option that best suits your current health situation and then click the ‘Join Now’ button to proceed through the membership application process. &nbsp;We have membership options for those who want to learn more about improving their nutrition and lifestyle to help them achieve their short and long-term health goals, as well as specialist memberships that will provide more detailed advice on specific health conditions.</span></p>','full_html'),
('accordion_item',0,183,1189,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just find the membership option that best suits your current health situation and then click the ‘Join Now’ button to proceed through the membership application process. &nbsp;We have membership options for those who want to learn more about improving their nutrition and lifestyle to help them achieve their short and long-term health goals, as well as specialist memberships that will provide more detailed advice on specific health conditions.</span></p>','full_html'),
('accordion_item',0,183,1233,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just find the membership option that best suits your current health situation and then click the ‘Join Now’ button to proceed through the membership application process. &nbsp;We have membership options for those who want to learn more about improving their nutrition and lifestyle to help them achieve their short and long-term health goals, as well as specialist memberships that will provide more detailed advice on specific health conditions.</span></p>','full_html'),
('accordion_item',0,184,457,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,184,465,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,184,474,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,184,1146,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">We have a range of memberships to suit many health conditions and individual’s health goals. &nbsp;Take a look at the benefits that each membership type offers, and then choose the one that best suits your personal health situation and goals. &nbsp;If you are still unsure, please give us a call on 01263 800 667.</span></p>','full_html'),
('accordion_item',0,184,1159,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">We have a range of memberships to suit many health conditions and individual’s health goals. &nbsp;Take a look at the benefits that each membership type offers, and then choose the one that best suits your personal health situation and goals. &nbsp;If you are still unsure, please give us a call on 01263 800 667.</span></p>','full_html'),
('accordion_item',0,184,1190,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">We have a range of memberships to suit many health conditions and individual’s health goals. &nbsp;Take a look at the benefits that each membership type offers, and then choose the one that best suits your personal health situation and goals. &nbsp;If you are still unsure, please give us a call on 01263 800 667.</span></p>','full_html'),
('accordion_item',0,184,1234,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">We have a range of memberships to suit many health conditions and individual’s health goals. &nbsp;Take a look at the benefits that each membership type offers, and then choose the one that best suits your personal health situation and goals. &nbsp;If you are still unsure, please give us a call on 01263 800 667.</span></p>','full_html'),
('accordion_item',0,185,458,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,185,466,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,185,475,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,185,1147,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">When you become a NuMi Friend, you become part of a ‘community’. &nbsp;This community is made up of like-minded people who you will meet during the movement classes, many of whom will also be part of the local Holt community – what a way to meet new friends! &nbsp;This community will help you to keep engaged on your health journey so you’ll be much more likely to achieve your health goals. &nbsp;You will also have access to our great co-working space where you can work but also you’re your professional network. &nbsp;Plus you’ll be the first to be invited to our launches and events – you wouldn’t want to miss those, would you?</span></p>','full_html'),
('accordion_item',0,185,1160,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">When you become a NuMi Friend, you become part of a ‘community’. &nbsp;This community is made up of like-minded people who you will meet during the movement classes, many of whom will also be part of the local Holt community – what a way to meet new friends! &nbsp;This community will help you to keep engaged on your health journey so you’ll be much more likely to achieve your health goals. &nbsp;You will also have access to our great co-working space where you can work but also you’re your professional network. &nbsp;Plus you’ll be the first to be invited to our launches and events – you wouldn’t want to miss those, would you?</span></p>','full_html'),
('accordion_item',0,185,1191,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">When you become a NuMi Friend, you become part of a ‘community’. &nbsp;This community is made up of like-minded people who you will meet during the movement classes, many of whom will also be part of the local Holt community – what a way to meet new friends! &nbsp;This community will help you to keep engaged on your health journey so you’ll be much more likely to achieve your health goals. &nbsp;You will also have access to our great co-working space where you can work but also you’re your professional network. &nbsp;Plus you’ll be the first to be invited to our launches and events – you wouldn’t want to miss those, would you?</span></p>','full_html'),
('accordion_item',0,185,1235,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">When you become a NuMi Friend, you become part of a ‘community’. &nbsp;This community is made up of like-minded people who you will meet during the movement classes, many of whom will also be part of the local Holt community – what a way to meet new friends! &nbsp;This community will help you to keep engaged on your health journey so you’ll be much more likely to achieve your health goals. &nbsp;You will also have access to our great co-working space where you can work but also you’re your professional network. &nbsp;Plus you’ll be the first to be invited to our launches and events – you wouldn’t want to miss those, would you?</span></p>','full_html'),
('accordion_item',0,186,459,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,186,467,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,186,476,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,186,1148,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Our memberships have a minimum 3 month term as we believe that you need to commit for at least this length of time in order to receive the support that is needed to help you achieve your health goals. &nbsp;You might think that you can see a specialist once and then you’ll know what to do, but how many times do you end up falling into your old ways? &nbsp;Our monthly check-ins with our expert Health Coaches help you to make those simple, sustainable changes that are needed to make a life-long impact on your health and happiness.</span></p>','full_html'),
('accordion_item',0,186,1161,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Our memberships have a minimum 3 month term as we believe that you need to commit for at least this length of time in order to receive the support that is needed to help you achieve your health goals. &nbsp;You might think that you can see a specialist once and then you’ll know what to do, but how many times do you end up falling into your old ways? &nbsp;Our monthly check-ins with our expert Health Coaches help you to make those simple, sustainable changes that are needed to make a life-long impact on your health and happiness.</span></p>','full_html'),
('accordion_item',0,186,1192,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Our memberships have a minimum 3 month term as we believe that you need to commit for at least this length of time in order to receive the support that is needed to help you achieve your health goals. &nbsp;You might think that you can see a specialist once and then you’ll know what to do, but how many times do you end up falling into your old ways? &nbsp;Our monthly check-ins with our expert Health Coaches help you to make those simple, sustainable changes that are needed to make a life-long impact on your health and happiness.</span></p>','full_html'),
('accordion_item',0,186,1236,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Our memberships have a minimum 3 month term as we believe that you need to commit for at least this length of time in order to receive the support that is needed to help you achieve your health goals. &nbsp;You might think that you can see a specialist once and then you’ll know what to do, but how many times do you end up falling into your old ways? &nbsp;Our monthly check-ins with our expert Health Coaches help you to make those simple, sustainable changes that are needed to make a life-long impact on your health and happiness.</span></p>','full_html'),
('accordion_item',0,187,460,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,187,468,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,187,477,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,187,1149,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">You can pay a small deposit and then the balance of your membership will be deducted 48 hours before your first consultation, or you can pay in full for your first month’s membership at the time of joining. &nbsp;Each subsequent month’s membership fee will be deducted from your nominated card or account 1 calendar month after the initial payment.</span></p>','full_html'),
('accordion_item',0,187,1162,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">You can pay a small deposit and then the balance of your membership will be deducted 48 hours before your first consultation, or you can pay in full for your first month’s membership at the time of joining. &nbsp;Each subsequent month’s membership fee will be deducted from your nominated card or account 1 calendar month after the initial payment.</span></p>','full_html'),
('accordion_item',0,187,1193,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">You can pay a small deposit and then the balance of your membership will be deducted 48 hours before your first consultation, or you can pay in full for your first month’s membership at the time of joining. &nbsp;Each subsequent month’s membership fee will be deducted from your nominated card or account 1 calendar month after the initial payment.</span></p>','full_html'),
('accordion_item',0,187,1237,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">You can pay a small deposit and then the balance of your membership will be deducted 48 hours before your first consultation, or you can pay in full for your first month’s membership at the time of joining. &nbsp;Each subsequent month’s membership fee will be deducted from your nominated card or account 1 calendar month after the initial payment.</span></p>','full_html'),
('accordion_item',0,188,453,'en',0,'<p>Can I buy the tests individually, without membership?</p>','full_html'),
('accordion_item',0,188,461,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,188,469,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,188,478,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,188,1150,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just contact one of the NuMi team members via email at info@numi.org.uk with your request, and we will make the change for you.</span></p>','full_html'),
('accordion_item',0,188,1163,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just contact one of the NuMi team members via email at info@numi.org.uk with your request, and we will make the change for you.</span></p>','full_html'),
('accordion_item',0,188,1194,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just contact one of the NuMi team members via email at info@numi.org.uk with your request, and we will make the change for you.</span></p>','full_html'),
('accordion_item',0,188,1238,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Just contact one of the NuMi team members via email at info@numi.org.uk with your request, and we will make the change for you.</span></p>','full_html'),
('accordion_item',0,189,470,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,189,479,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris iaculis scelerisque eros in hendrerit. Proin egestas felis eu lorem faucibus iaculis. Cras bibendum rutrum tincidunt. Sed et augue eget ex rhoncus tempus eu sed erat. Sed sit amet condimentum mi. Duis tortor libero, sagittis a ipsum in, tempus hendrerit nisi. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.</span></p>','full_html'),
('accordion_item',0,189,1151,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">The memberships have been specially designed to provide a wide range of services that we know will complement each other and provide you with a holistic approach to making the changes you might need to help you achieve your health goals. &nbsp;As such, the membership services that are offered with each membership type are not able to be swapped with other services.</span></p>','full_html'),
('accordion_item',0,189,1164,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">The memberships have been specially designed to provide a wide range of services that we know will complement each other and provide you with a holistic approach to making the changes you might need to help you achieve your health goals. &nbsp;As such, the membership services that are offered with each membership type are not able to be swapped with other services.</span></p>','full_html'),
('accordion_item',0,189,1195,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">The memberships have been specially designed to provide a wide range of services that we know will complement each other and provide you with a holistic approach to making the changes you might need to help you achieve your health goals. &nbsp;As such, the membership services that are offered with each membership type are not able to be swapped with other services.</span></p>','full_html'),
('accordion_item',0,189,1239,'en',0,'<p><span style=\"-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(0, 0, 0);display:inline !important;float:none;font-family:&quot;Open Sans&quot;, Arial, sans-serif;font-size:14px;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:justify;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;\">The memberships have been specially designed to provide a wide range of services that we know will complement each other and provide you with a holistic approach to making the changes you might need to help you achieve your health goals. &nbsp;As such, the membership services that are offered with each membership type are not able to be swapped with other services.</span></p>','full_html'),
('video_banner',0,191,482,'en',0,'<p>An innovative health hub based in Holt, complete with on-site nutrition coaching, a bespoke movement studio, professional kitchen and so much more.</p>','full_html'),
('bg_image_with_content',0,193,484,'en',0,'<p>As a NuMi Member, you’ll work with your personal coach every month to discover a picture of your overall health. We give you simple tools and dedicated support to help you make meaningful transformative changes.</p>','full_html'),
('member_cta',0,194,583,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,611,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,639,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,667,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,696,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,742,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,771,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,845,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,1005,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,1035,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,1085,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,1301,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('member_cta',0,194,1330,'en',0,'<h2>Prefer to pay as you go? Become a <a href=\"/membership/numi-friend\">NuMi Friend</a> and pay for the services you want, when you want them</h2>','basic_html'),
('bg_image_with_content',0,195,592,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,620,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,648,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,676,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,705,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,751,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,780,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,854,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,1014,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,1044,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,1094,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,1310,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('bg_image_with_content',0,195,1339,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately</p>','full_html'),
('add_on_item',0,198,693,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga and pilates</span></li></ul>','full_html'),
('add_on_item',0,198,739,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga and pilates</span></li></ul>','full_html'),
('add_on_item',0,198,768,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,198,842,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,198,1002,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,198,1033,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,198,1083,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,198,1299,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,198,1328,'en',0,'<p>Supercharge your membership with specialist classes in our bespoke studio</p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,199,694,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,740,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,769,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,843,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,1003,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,1032,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,1082,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,1298,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,199,1327,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('add_on_item',0,201,707,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Supercharge your membership with specialist classes in our bespoke studio</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Choose the bundle that your body loves best to get moving with your favourite activity</span></li><li><span style=\"white-space:pre-wrap;\">Get the best value for classes when you buy a bundle</span></li><li><span style=\"white-space:pre-wrap;\">Choose from any of our wonderful movement classes, including yoga, pilates and mobility</span></li></ul>','full_html'),
('add_on_item',0,202,708,'en',0,'<p><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Unlock incredible insights into the composition of your body with a detailed DEXA scan&nbsp;</span></p><ul><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Discover how much muscle, fat and bone you have in your body and exactly where it is</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Translate these key insights into meaningful dietary changes to motivate a better lifestyle</span></li><li><meta charset=\"utf-8\"><span style=\"white-space:pre-wrap;\">Track bone health and muscle mass to maximise movement plans and long term health</span></li></ul>','full_html'),
('bg_image_with_content',0,205,711,'en',0,'<p>Let us help you find the right direction to suit your needs. You can chat with a member of the team immediately by clicking the button below, or contact us by other means by <a href=\"/contact-us\">clicking here</a></p>','full_html'),
('member_cta',0,206,712,'en',0,'<h2>Experiencing any of the following? Our Specialist Membership can help</h2>','basic_html'),
('bg_image_with_content',0,208,723,'en',0,'<p>Consider becoming a full member and you\'ll get access to better value pricing, ongoing 1-2-1 consultation support and an included monthly class pass.</p>','full_html'),
('privacy_content',0,231,982,'en',0,'<p>Introduction<br>Welcome to Banana Blossom, where we take pride in offering a sensory feast for your taste buds. Our diverse menu goes beyond just 15 signature salads, featuring mouthwatering rice bowls and delightful rice paper rolls. Join us on a culinary adventure as we explore the incredible flavors and textures that await you at Banana Blossom.<br>Vibrant Salads: A Symphony of Freshness<br>At the heart of our menu lies our vibrant salads, where the dressings take center stage. Bursting with vibrant colors, flavours, and freshness, each salad is a harmonious blend of crisp vegetables, succulent fruits, and tantalising dressings. From our renowned Tokyo Classic to the bold flavors of our New York salad, we invite you to dive into a world of 15 signature salads, each meticulously crafted to deliver a unique and unforgettable taste experience.<br>Rice Bowls: A Fusion of Flavors and Textures<br>Step into a realm of hearty satisfaction with our delectable rice bowls. Combining the comforting embrace of perfectly cooked rice with an array of Asian-inspired toppings, our rice bowls offer a symphony of flavors and textures. Whether you crave the richness of a satay bowl or the fiery kick of our hot triple chili creation, our rice bowls are designed to ignite your taste buds and leave you yearning for more.<br>Rice Paper Rolls: Delightfully Delicious and Healthy<br>Experience the artistry of Thai cuisine with our delightful rice paper rolls. These light and refreshing creations feature a delicate balance of flavors and textures, encased in translucent rice paper. From our succulent chicken option to our vegetarian tofu and avocado rolls, filled with crisp vegetables, our rice paper rolls provide a guilt-free indulgence that will leave you feeling both satisfied and nourished.</p><p>Introduction<br>Welcome to Banana Blossom, where we take pride in offering a sensory feast for your taste buds. Our diverse menu goes beyond just 15 signature salads, featuring mouthwatering rice bowls and delightful rice paper rolls. Join us on a culinary adventure as we explore the incredible flavors and textures that await you at Banana Blossom.<br>Vibrant Salads: A Symphony of Freshness<br>At the heart of our menu lies our vibrant salads, where the dressings take center stage. Bursting with vibrant colors, flavours, and freshness, each salad is a harmonious blend of crisp vegetables, succulent fruits, and tantalising dressings. From our renowned Tokyo Classic to the bold flavors of our New York salad, we invite you to dive into a world of 15 signature salads, each meticulously crafted to deliver a unique and unforgettable taste experience.<br>Rice Bowls: A Fusion of Flavors and Textures<br>Step into a realm of hearty satisfaction with our delectable rice bowls. Combining the comforting embrace of perfectly cooked rice with an array of Asian-inspired toppings, our rice bowls offer a symphony of flavors and textures. Whether you crave the richness of a satay bowl or the fiery kick of our hot triple chili creation, our rice bowls are designed to ignite your taste buds and leave you yearning for more.<br>Rice Paper Rolls: Delightfully Delicious and Healthy<br>Experience the artistry of Thai cuisine with our delightful rice paper rolls. These light and refreshing creations feature a delicate balance of flavors and textures, encased in translucent rice paper. From our succulent chicken option to our vegetarian tofu and avocado rolls, filled with crisp vegetables, our rice paper rolls provide a guilt-free indulgence that will leave you feeling both satisfied and nourished.</p><p>Introduction<br>Welcome to Banana Blossom, where we take pride in offering a sensory feast for your taste buds. Our diverse menu goes beyond just 15 signature salads, featuring mouthwatering rice bowls and delightful rice paper rolls. Join us on a culinary adventure as we explore the incredible flavors and textures that await you at Banana Blossom.<br>Vibrant Salads: A Symphony of Freshness<br>At the heart of our menu lies our vibrant salads, where the dressings take center stage. Bursting with vibrant colors, flavours, and freshness, each salad is a harmonious blend of crisp vegetables, succulent fruits, and tantalising dressings. From our renowned Tokyo Classic to the bold flavors of our New York salad, we invite you to dive into a world of 15 signature salads, each meticulously crafted to deliver a unique and unforgettable taste experience.<br>Rice Bowls: A Fusion of Flavors and Textures<br>Step into a realm of hearty satisfaction with our delectable rice bowls. Combining the comforting embrace of perfectly cooked rice with an array of Asian-inspired toppings, our rice bowls offer a symphony of flavors and textures. Whether you crave the richness of a satay bowl or the fiery kick of our hot triple chili creation, our rice bowls are designed to ignite your taste buds and leave you yearning for more.<br>Rice Paper Rolls: Delightfully Delicious and Healthy<br>Experience the artistry of Thai cuisine with our delightful rice paper rolls. These light and refreshing creations feature a delicate balance of flavors and textures, encased in translucent rice paper. From our succulent chicken option to our vegetarian tofu and avocado rolls, filled with crisp vegetables, our rice paper rolls provide a guilt-free indulgence that will leave you feeling both satisfied and nourished.</p><p>Introduction<br>Welcome to Banana Blossom, where we take pride in offering a sensory feast for your taste buds. Our diverse menu goes beyond just 15 signature salads, featuring mouthwatering rice bowls and delightful rice paper rolls. Join us on a culinary adventure as we explore the incredible flavors and textures that await you at Banana Blossom.<br>Vibrant Salads: A Symphony of Freshness<br>At the heart of our menu lies our vibrant salads, where the dressings take center stage. Bursting with vibrant colors, flavours, and freshness, each salad is a harmonious blend of crisp vegetables, succulent fruits, and tantalising dressings. From our renowned Tokyo Classic to the bold flavors of our New York salad, we invite you to dive into a world of 15 signature salads, each meticulously crafted to deliver a unique and unforgettable taste experience.<br>Rice Bowls: A Fusion of Flavors and Textures<br>Step into a realm of hearty satisfaction with our delectable rice bowls. Combining the comforting embrace of perfectly cooked rice with an array of Asian-inspired toppings, our rice bowls offer a symphony of flavors and textures. Whether you crave the richness of a satay bowl or the fiery kick of our hot triple chili creation, our rice bowls are designed to ignite your taste buds and leave you yearning for more.<br>Rice Paper Rolls: Delightfully Delicious and Healthy<br>Experience the artistry of Thai cuisine with our delightful rice paper rolls. These light and refreshing creations feature a delicate balance of flavors and textures, encased in translucent rice paper. From our succulent chicken option to our vegetarian tofu and avocado rolls, filled with crisp vegetables, our rice paper rolls provide a guilt-free indulgence that will leave you feeling both satisfied and nourished.</p>','full_html'),
